Remote & Central TV Guide Sunday
This Remote & Central TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.
The 38 free to air channels in Remote & Central provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.
Other TV Guides
CH 11
CH 12
CH 13
CH 1South Park
12:00amSouth Park
12:30amHome Shopping
1:00amSouth Park
1:30amSouth Park
2:00amHome Shopping
2:30amHome Shopping
3:00amHome Shopping
3:30amHome Shopping
4:00amHome Shopping
4:30amHome Shopping
5:00amHome Shopping
5:30amDeal Or No Deal
6:00amDeal Or No Deal
6:30amDeal Or No Deal
7:00amDeal Or No Deal
7:30amFrasier
8:00amFrasier
8:30amFrasier
9:00amFrasier
9:30amFrasier
10:00amFrasier
10:30amThe Neighborhood
11:00amLate Show With Stephen Colbert
11:30amLate Show With Stephen Colbert
12:30pmLate Show With Stephen Colbert
1:30pmFriends
2:30pmFriends
3:00pmFriends
3:30pmFriends
4:00pmFriends
4:30pmFriends
5:00pmFriends
5:30pmThe Big Bang Theory
6:00pmThe Big Bang Theory
6:30pmThe Big Bang Theory
7:00pmThe Big Bang Theory + 1 more
7:30pmThe Big Bang Theory + 1 more
8:20pmThe Big Bang Theory + 1 more
9:10pmThe Big Bang Theory
10:00pmFrasier
10:30pmFrasier
11:00pmNCIS
11:20pmNCIS: Origins
12:15amEscape Fishing With ET
1:15amHome Shopping
1:45amHome Shopping
2:15amHome Shopping
2:45amHome Shopping
3:15amHome Shopping
3:45amHome Shopping
4:15amHome Shopping
4:45amHome Shopping
5:15amHome Shopping
6:00amHome Shopping
6:30amHome Shopping
7:00amHome Shopping
7:30amTough Tested
8:00amNavigating The World
9:00amNavigating The World
10:00amJAG
11:00amSurf Life Saving Iron Series
12:00pmJAG
12:30pmJAG
1:30pmJAG
2:30pmIFish
3:30pmBasketball: NBL - National Basketball League
4:00pmJAG
6:00pmJAG
7:00pmMatlock (2024)
8:00pmMatlock (2024)
8:55pmNCIS
9:50pmNCIS
10:50pmThe Inspired Unemployed (Impractical) Jokers
11:45pmRocket Power + 2 more
12:15amHey Arnold!
1:30amHey Arnold!
2:00amThe Fairly Oddparents
2:30amTeenage Mutant Ninja Turtles + 1 more
3:00amSpongebob Squarepants + 1 more
3:50amGabby's Dollhouse + 1 more
4:40amBlaze And The Monster Machines
5:30amPAW Patrol + 1 more
6:00amBlaze And The Monster Machines + 1 more
6:50amPAW Patrol + 1 more
7:40amBlaze And The Monster Machines + 1 more
8:30amSharkdog + 3 more
9:20amBubble Guppies + 1 more
10:10amGarden Academy + 1 more
11:00amPAW Patrol + 1 more
11:35amThe Fairly Oddparents + 1 more
12:25pmZokie of Planet Ruby + 1 more
1:15pmSpongebob Squarepants + 1 more
2:05pmSuper Duper Bunny League + 1 more
2:55pmThe Really Loud House
3:45pmSpongebob Squarepants + 2 more
4:15pmRidiculousness
5:30pmRidiculousness
6:00pmRidiculousness
6:30pmRidiculousness
7:00pmGogglebox
7:30pmThe Graham Norton Show
8:30pmSam Pang Tonight
9:30pmThe Inspired Unemployed: The List
10:30pmElsbeth
11:40pmHome Shopping
12:30amHome Shopping
1:00amHome Shopping
1:30amHome Shopping
2:00amHome Shopping
2:30amHome Shopping
3:00amHome Shopping
3:30amHome Shopping
4:00amHome Shopping
4:30amHour Of Power
5:00amMass For You At Home
6:00amKey Of David
6:30amJoseph Prince: New Creation Church
7:00amIntrepid Adventures
7:30amWhat's Up Down Under
8:00amLuca's Key Ingredient
8:30amFreshly Picked With Simon Toohey
9:00amDeal Or No Deal
9:30amDeal Or No Deal
10:00amMartial Arts: UFC
10:30amSurf Life Saving Iron Series
12:30pmBasketball: NBL - National Basketball League
2:00pmLingo
4:00pm10 News
5:00pm10 News Plus
6:30pmI'm A Celebrity... Get Me Out Of Here
7:00pmNCIS: Sydney
8:30pmLaw & Order: Special Victims Unit
9:30pmNCIS: Origins
10:30pmThe Equalizer
11:10pm
CH 24
CH 22Movie: The Lincoln Lawyer
10:45pmChicago Med
11:30pmRage Guest Programmer
11:04pmRage
5:00amRage
6:00amWeekend Breakfast
7:00amInsiders
9:02amOffsiders
10:00amSecret Science
10:32amCompass
11:02amSongs Of Praise
11:32amABC News At Noon
12:00pmMaggie Beer's Big Mission
12:30pmAustralia Day Live 2026
1:29pmThe Piano UK
3:39pmAmanda & Alan's Italian Job
4:32pmAntiques Roadshow
5:02pmGrand Designs Transformations
6:02pmABC News
7:00pmMuster Dogs
7:32pmDog Park
8:31pmThis England
9:01pmCall The Midwife
10:05pmMidsomer Murders
11:05pmFour Corners
11:45pmDeutsche Welle English News + 1 more
12:30amLandline - Highlights
1:01amDeutsche Welle English News + 1 more
1:30amAsia News Week
2:01amDeutsche Welle English News + 1 more
2:30amAustralian Story + 1 more
3:00amForeign Correspondent
3:48amDeutsche Welle English News + 1 more
4:30amBoyer Lecture + 1 more
5:03amLandline - Highlights
5:32amRound The Regions
6:00amWeekend Breakfast
6:30amInsiders
8:32amWeekend Breakfast
9:30amABC News
10:30amOffsiders
10:59amABC News At Noon
11:30amIf You're Listening
12:00pmABC News At Noon
12:30pmThe World This Week
1:00pmABC News
1:30pmCulture By Design
2:00pmABC News
2:30pmOffsiders + 1 more
2:59pmInsiders
3:32pmABC News
4:30pmRound The Regions
5:00pmABC Evening News
5:30pmForeign Correspondent
6:00pmABC National News
6:30pmInsiders
7:00pmABC News Tonight
8:00pmABC Nightly News
8:30pmAustralian Story
8:59pmABC News Weekend
9:30pmCompass
10:00pmABC Late News
10:30pmRound The Regions
11:00pmTotal Dramarama + 2 more
11:52pmWe Bare Bears + 2 more
12:24amMiraculous Tales Of Ladybug And Cat Noir + 2 more
1:07amHorrible Histories
2:05amHotel Transylvania: The Series + 3 more
2:34amOdd Squad
3:09amStar Wars: Young Jedi Adventures + 2 more
4:00amBen And Holly's Little Kingdom + 2 more
4:35amSesame Street
5:11amDaniel Tiger's Neighbourhood + 3 more
5:37amFizzy and Suds + 2 more
6:08amShaun The Sheep + 2 more
6:38amBen And Holly's Little Kingdom + 2 more
7:05amPeppa Pig + 4 more
7:51amMojo Swoptops + 3 more
8:27amPlay School: Make and Create
9:05amFireman Sam + 2 more
9:34amThomas The Tank Engine And Friends + 1 more
10:08amStan Can + 2 more
10:42amReady, Steady, Wiggle! + 1 more
11:29amThe Tree Of Wisdom + 3 more
11:56amBig Lizard + 3 more
12:25pmBuilder Brothers Dream Factory + 2 more
1:01pmPJ Masks + 2 more
1:36pmFireman Sam + 3 more
2:07pmPlay School
3:03pmZog And The Flying Doctors
3:33pmOdd Squad + 2 more
3:59pmLittle J And Big Cuz + 2 more
4:34pmPeppa Pig + 1 more
5:03pmFireman Sam + 2 more
5:34pmPJ Masks + 2 more
6:07pmHey Duggee + 1 more
6:42pmPiripenguins + 2 more
7:09pmMovie: Yogi Bear
7:54pmFresh Off The Boat + 1 more
9:11pmMerlin
9:54pmAbbott Elementary + 1 more
10:37pmOfficially Amazing Goes Bunkers
11:20pm
CH 23
CH 3
CH 30
CH 32
CH 6Not Going Out
11:32pmRage
12:03amMovie: Before I Go To Sleep
1:04amDocumentary Now! + 2 more
2:31amHeartbreak High
3:16amThe Next Step + 1 more
4:00amThe Inbestigators + 2 more
4:44amHorrible Histories
5:25amTotal Dramarama + 2 more
6:00amMystery Lane + 1 more
6:45amThe Amazing World Of Gumball + 3 more
7:19amPokemon
8:29amMalory Towers
10:10amA Kind Of Spark
10:36amCar SOS
11:05amNot Going Out
11:51amMovie: Rampage
12:21pmER
2:06pmHeartbreak High
2:51pmA Bite To Eat With Alice
3:37pmWould I Lie To You? UK
4:08pmMythbusters
4:39pmCar SOS
5:30pmPortrait Artist Of The Year UK
6:16pmSpicks And Specks
7:02pmQI
7:30pmWould I Lie To You? UK
8:02pmThe Piano UK
8:33pmMuster Dogs
9:22pmER
10:22pmOffsiders
11:07pmHouse Of Promises
11:45pmHouse Of Promises
12:40amHouse Of Promises
1:30amHouse Of Promises
2:20amBarkley Manor
3:15amBarkley Manor
3:45amBarkley Manor + 1 more
4:15amNHK World News In English + 1 more
5:00amANC Philippines The World Tonight
5:30amDeutsche Welle English News Morning
6:00amAl Jazeera News English - First Edition
6:30amPBS News Horizons
7:00amFrance 24 English News Morning First Edition
7:30amDoordarshan India Prime Time News
8:00amPoint: Road To Referendum History Bites + 1 more
9:00amRediscover Victoria
9:30amRediscover Victoria
10:00amCycling: Mapei Cadel Evans Great Ocean Road Race
10:30amPoint: Road To Referendum History Bites + 1 more
3:30pmPBS International Affairs Show
4:00pmStreet Tunes
4:30pmOur Tiny Islands
5:35pmSBS World News
6:30pmLost Cities Of Genghis Khan
7:30pmLost Cities Of Genghis Khan
8:25pmAngkor: Hidden Jungle Empire
9:20pmZelenskyy: Citizens At War
10:20pmA Year From Space
11:15pmHouse Of Promises
11:45pmHouse Of Promises
12:40amHouse Of Promises
1:30amHouse Of Promises
2:20amBarkley Manor
3:15amBarkley Manor
3:45amBarkley Manor + 1 more
4:15amNHK World News In English + 1 more
5:00amANC Philippines The World Tonight
5:30amDeutsche Welle English News Morning
6:00amAl Jazeera News English - First Edition
6:30amPBS News Horizons
7:00amFrance 24 English News Morning First Edition
7:30amDoordarshan India Prime Time News
8:00amPoint: Road To Referendum History Bites + 1 more
9:00amRediscover Victoria
9:30amRediscover Victoria
10:00amCycling: Mapei Cadel Evans Great Ocean Road Race
10:30amPoint: Road To Referendum History Bites + 1 more
3:30pmPBS International Affairs Show
4:00pmStreet Tunes
4:30pmOur Tiny Islands
5:35pmSBS World News
6:30pmLost Cities Of Genghis Khan
7:30pmLost Cities Of Genghis Khan
8:25pmAngkor: Hidden Jungle Empire
9:20pmZelenskyy: Citizens At War
10:20pmA Year From Space
11:15pmMovie: My Sole Desire
10:40pmMovie: Vampire's Kiss
12:50amMOVIE: 12 Strong
2:45amThe Movie Show
5:00amThe Movie Show
5:30amMovie: I Kill Giants
6:05amThe Movie Show
8:05amMovie: Storm Boy
8:40amThe Movie Show
10:15amMOVIE: Juniper
10:50amMOVIE: The Space Between The Lines
12:40pmMovie: Thunderbirds Are GO
2:55pmMovie: The Bookshop
4:35pmMovie: The Efficiency Expert
6:40pmMovie: A Fistful Of Dollars
8:30pmMOVIE: The Secrets We Keep
10:25pmAir Crash Investigations
11:40pm
CH 8CH 8CH 7
CH 93
CH 60Chicago Med
11:30pmChicago Med
11:30pmAir Crash Investigations
11:40pmMovie: Practical Magic
10:45pmMovie: Black Sea
10:10pm
CH 62
CH 36
CH 92
CH 33The Amazing Homemakers
11:30pmAir Crash Investigations
11:40pmGoing Places With Ernie Dingo
12:00amArt From The Heart
1:00amNITV On The Road
2:00amNITV On The Road
3:00amEverything's Gonna Be All White
4:00amBamay
5:00amBamay
5:30amToi Time
6:00amWaabiny Time + 2 more
6:30amThe Mysterious Cities Of Gold
7:20amBushwhacked! + 1 more
7:50amThe Magic Canoe
8:40amSpartakus And The Sun Beneath The Sea
9:10amThe World According To Grandpa + 2 more
9:40amExtreme Sport: Pro Bull Riding - Australasian
11:55amRugby League: Koori Knockout
12:55pmRugby League: Koori Knockout
2:10pmRugby League: Queensland Murri Carnival
3:35pmBlack Magic
4:40pmBig Name, No Blanket + 1 more
5:40pmCoastal Africa
6:50pmMost Endangered Species New Zealand
7:40pmNight Parrot Stories
8:30pmMovie: Limbo
10:10pmThe Equalizer
11:10pmJason Atherton's Dubai Dishes
11:35pmToast The Host: How To Entertain At Home + 1 more
12:30amHairy Bikers Go West
1:30amEat Smart Secrets Of The Glucose Goddess
2:35amRick Stein's Cabin Fever + 1 more
3:30amAndrew Zimmern's Wild Game Kitchen
5:00amMind Of A Chef
5:30amDeliciously Twisted Classics
6:00amMarcus In The Med: Mallorca
6:30amRachael Ray's Meals In Minutes
7:00amJason Atherton's Dubai Dishes + 1 more
7:30amToast The Host: How To Entertain At Home + 1 more
8:30amHairy Bikers Go West
9:30amEat Smart Secrets Of The Glucose Goddess
10:35amRick Stein's Cabin Fever + 1 more
11:35amDeliciously Twisted Classics + 1 more
1:05pmAndrew Zimmern's Wild Game Kitchen
2:00pmMarcus In The Med: Mallorca
2:30pmRachael Ray's Meals In Minutes
3:00pmJason Atherton's Dubai Dishes + 1 more
3:30pmA New Zealand Food Story
4:30pmFood Trail: South Africa
5:00pmAdam Richman Eats Football
5:30pmAdam Richman Eats Football
6:00pmGordon Ramsay: Uncharted + 1 more
6:30pmMarcus Wareing's Tales From A Kitchen Garden
7:30pmThe Streets With Dan Hong
8:00pmRick Stein's Cornwall
8:30pmRick Stein's Cornwall
9:00pmMind Of A Chef
9:30pmDeliciously Twisted Classics
10:00pmAndrew Zimmern's Wild Game Kitchen
10:30pmAndrew Zimmern's Wild Game Kitchen
11:00pm
CH 94
CH 66CH 54
CH 80CH 81Fantasy Homes By The Sea
11:30pmMovie: Captain Phillips
9:35pmFantasy Homes By The Sea
11:30pmChicago Med
11:30pmThe Equalizer
11:10pmCH 82
CH 20
CH 31
CH 96CH 62Movie: The Lincoln Lawyer
10:45pmRage Guest Programmer
11:04pmRage
5:00amRage
6:00amWeekend Breakfast
7:00amInsiders
9:02amOffsiders
10:00amSecret Science
10:32amCompass
11:02amSongs Of Praise
11:32amABC News At Noon
12:00pmMaggie Beer's Big Mission
12:30pmAustralia Day Live 2026
1:29pmThe Piano UK
3:39pmAmanda & Alan's Italian Job
4:32pmAntiques Roadshow
5:02pmGrand Designs Transformations
6:02pmABC News
7:00pmMuster Dogs
7:32pmDog Park
8:31pmThis England
9:01pmCall The Midwife
10:05pmMidsomer Murders
11:05pmCycling: Mapei Cadel Evans Great Ocean Road Race
9:30pmWWE Legends
12:30amDark Side Of The 90s
2:05amNHK World News In English
3:00amAl Jazeera News Second Edition
5:00amTRT World News + 1 more
6:00amDeutsche Welle English News Morning
6:50amFiji One News
7:20amFrance 24 Feature + 2 more
7:50amCBC News
8:40amPBS News Horizons
9:30amFrance 24 English News Morning First Edition
10:00amMastermind Australia
10:30amMastermind Australia
11:00amMastermind Australia
11:30amMastermind Australia
12:00pmMastermind Australia
12:30pmMastermind Australia
1:00pmMastermind Australia
1:30pmMastermind Australia
2:00pmJeopardy! + 1 more
2:30pmJeopardy! + 1 more
3:20pmJeopardy! + 2 more
4:10pmPBS International Affairs Show
5:25pmIcons Unearthed
5:55pmAbandoned Engineering
6:50pmAbandoned Engineering
7:45pmThe Disappearance Of Jimmy Hoffa
8:40pmCycling: Mapei Cadel Evans Great Ocean Road Race
9:30pmSki Rescue Downunder
11:30pmThe Amazing Homemakers
11:30pm
CH 35CH 34
CH 99Telugu News DD
11:35pmIndonesian News
12:10amFrance 24 English News Morning First Edition
1:05amThai News
5:00amBangla News
5:30amSri Lankan Sinhalese News
6:00amIndonesian News
6:30amPolish News
7:00amItalian News Daily
7:30amFilipino News
8:10amFrench News
8:40amGreek News
9:30amGerman News
10:30amSpanish News
11:00amFrance 24 Spanish News
11:30amFrance 24 Arabic News
12:00pmDutch News
12:30pmMacedonian News
1:00pmCroatian News
1:30pmSerbian News
2:00pmBosnian News
2:30pmArmenian News
3:00pmPortuguese News
3:30pmMaltese News
4:30pmGujarati News
5:00pmPunjabi News
5:30pmHindi News
6:00pmNepali News
6:30pmUrdu News
7:00pmKorean News
7:30pmInsight
8:00pmDateline
9:00pmDD Podhigai Tamil News
9:30pmMalayalam News
10:00pmTurkish News
10:30pmNHK Japanese News
11:00pmGoing Places With Ernie Dingo
12:00amArt From The Heart
1:00amNITV On The Road
2:00amNITV On The Road
3:00amEverything's Gonna Be All White
4:00amBamay
5:00amBamay
5:30amToi Time
6:00amWaabiny Time + 2 more
6:30amThe Mysterious Cities Of Gold
7:20amBushwhacked! + 1 more
7:50amThe Magic Canoe
8:40amSpartakus And The Sun Beneath The Sea
9:10amThe World According To Grandpa + 2 more
9:40amExtreme Sport: Pro Bull Riding - Australasian
11:55amRugby League: Koori Knockout
12:55pmRugby League: Koori Knockout
2:10pmRugby League: Queensland Murri Carnival
3:35pmBlack Magic
4:40pmBig Name, No Blanket + 1 more
5:40pmCoastal Africa
6:50pmMost Endangered Species New Zealand
7:40pmNight Parrot Stories
8:30pmMovie: Limbo
10:10pmMovie: Practical Magic
10:45pm