Remote & Central TV Guide Friday

This Remote & Central TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.

The 39 free to air channels in Remote & Central provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.

Other TV Guides

NSW - Sydney ACT - Canberra VIC - Melbourne SA - Adelaide QLD - Brisbane WA - Perth NT - Darwin TAS - Hobart TAS - Launceston QLD - Gold Coast VIC - Ballarat NSW - Broken Hill NSW - Central Coast NSW - Coffs Harbour NSW - Lismore NSW - Newcastle NSW - Wollongong WA - Regional WA NT - Regional NT SA - Riverland VIC - Albury/Wodonga VIC - Bendigo VIC - Geelong VIC - Gippsland VIC - Mildura/Sunraysia VIC - Shepparton NSW - Taree/Port Macquarie NSW - South Coast NSW - Tamworth NSW - Wagga Wagga NSW - Orange/Dubbo NSW - Remote & Central NSW - Griffith SA - Port Augusta SA - Remote & Central SA - SE South Australia SA - Spencer Gulf WA - Albany WA - Bunbury WA - Mandurah QLD - Cairns QLD - Mackay QLD - Remote & Central QLD - Rockhampton QLD - Sunshine Coast QLD - Toowoomba QLD - Townsville QLD - Wide Bay Channel 10 Channel 9 Channel 7 ABC SBS
Shows & Movies
News & Current Affairs
Entertainment
Kids
Sport
4 Jul, Saturday
5 Jul, Sunday
6 Jul, Monday
7 Jul, Tuesday
8 Jul, Wednesday
9 Jul, Thursday
10 Jul, Friday
11:00 pm
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 am

Home Shopping

12:00am

Home Shopping

12:30am

Home Shopping

1:00am

Home Shopping

1:30am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Home Shopping

5:00am

Home Shopping

5:30am

Entertainment Tonight

6:00am

The Bold And The Beautiful

6:30am

Deal Or No Deal

7:00am

Everyday Gourmet With Justine Schofield

7:30am

Lingo

8:00am

The Finish Line + 1 more

9:00am

Taskmaster Australia

10:20am

Farm To Fork

11:30am

Everyday Gourmet With Justine Schofield

12:00pm

Family Feud USA

12:30pm

10 News: Lunchtime

1:00pm

Millionaire Hot Seat

2:00pm

The Finish Line

2:30pm

Lingo

3:30pm

The Bold And The Beautiful

4:30pm

10 News

5:00pm

10 News Plus

6:00pm

Deal Or No Deal

6:30pm

Millionaire Hot Seat

7:00pm

Selling Houses Australia

7:30pm

Have You Been Paying Attention?

8:40pm

Ten Late News

9:40pm

The Big Bang Theory + 1 more

10:40pm

Home Shopping

12:00am

Home Shopping

12:30am

Home Shopping

1:00am

Home Shopping

1:30am

Home Shopping

2:00am

The Bold And The Beautiful

2:30am

The Bold And The Beautiful

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Home Shopping

5:00am

Home Shopping

5:30am

Home Shopping

6:00am

Home Shopping

6:30am

Everyday Gourmet With Justine Schofield

7:00am

Farm To Fork

7:30am

Entertainment Tonight

8:00am

The Bold And The Beautiful

8:30am

Family Feud USA

9:00am

Family Feud USA

9:30am

Millionaire Hot Seat

10:00am

Becker

10:30am

Frasier

11:00am

Frasier

11:30am

Lingo

12:00pm

Friends

1:00pm

Friends

1:30pm

Friends

2:00pm

Friends

2:30pm

Frasier

3:00pm

Frasier

3:30pm

Everyday Gourmet With Justine Schofield

4:00pm

Becker

4:30pm

The Big Bang Theory

5:00pm

The Big Bang Theory

5:30pm

Friends

6:00pm

Friends

6:30pm

Friends

7:00pm

Friends

7:30pm

The Big Bang Theory

8:00pm

The Big Bang Theory

8:30pm

The Big Bang Theory

9:00pm

The Big Bang Theory

9:30pm

Becker

10:00pm

Frasier

10:30pm

Frasier

11:00pm

JAG

11:15pm

JAG

12:15am

Home Shopping

1:15am

Home Shopping

1:45am

Home Shopping

2:15am

Home Shopping

2:45am

Home Shopping

3:15am

Home Shopping

3:45am

Home Shopping

4:15am

Home Shopping

4:45am

Home Shopping

5:15am

Home Shopping

6:00am

Home Shopping

6:30am

Home Shopping

7:00am

Home Shopping

7:30am

Days Of Our Lives

8:00am

The Young And The Restless

8:45am

The Living Room

9:30am

Building The Dream

10:30am

The Bold And The Beautiful

11:30am

Days Of Our Lives

12:00pm

The Young And The Restless

12:45pm

JAG

1:30pm

JAG

2:30pm

Bull

3:30pm

JAG

4:30pm

JAG

5:30pm

Bull

6:30pm

NCIS

7:30pm

NCIS

8:30pm

NCIS

9:25pm

Bull

10:20pm

JAG

11:15pm

The Fairly Oddparents

11:50pm

Danny Phantom

12:20am

Rocket Power

12:50am

Hey Arnold!

1:20am

Teenage Mutant Ninja Turtles

1:50am

Avatar: The Last Airbender

2:20am

Spongebob Squarepants + 1 more

2:50am

Dora + 1 more

3:40am

Bubble Guppies + 2 more

4:30am

PAW Patrol

5:30am

PAW Patrol + 1 more

6:00am

Blaze And The Monster Machines + 1 more

6:50am

PAW Patrol + 1 more

7:40am

Unicorn Academy + 1 more

8:30am

The Tiny Chef Show + 1 more

9:20am

Bubble Guppies + 1 more

10:10am

Garden Academy + 1 more

11:00am

Blaze And The Monster Machines + 1 more

11:35am

PAW Patrol + 1 more

12:25pm

The Fairly OddParents: A New Wish + 1 more

1:15pm

The Loud House + 1 more

2:05pm

The Patrick Star Show

2:55pm

Spongebob Squarepants + 1 more

3:25pm

Spongebob Squarepants + 2 more

4:15pm

Spongebob Squarepants

5:30pm

Ridiculousness

6:00pm

Ridiculousness

6:30pm

Ridiculousness

7:00pm

The Graham Norton Show

7:30pm

The Claudia Winkleman Show

8:30pm

Ridiculousness

9:30pm

Ridiculousness

10:00pm

Ridiculousness

10:30pm

Just For Laughs Australia + 1 more

11:00pm

Home Shopping

12:00am

Home Shopping

12:30am

Home Shopping

1:00am

Home Shopping

1:30am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Home Shopping

5:00am

Home Shopping

5:30am

Entertainment Tonight

6:00am

The Bold And The Beautiful

6:30am

Deal Or No Deal

7:00am

Everyday Gourmet With Justine Schofield

7:30am

Lingo

8:00am

The Finish Line + 1 more

9:00am

Taskmaster Australia

10:20am

Farm To Fork

11:30am

Everyday Gourmet With Justine Schofield

12:00pm

Family Feud USA

12:30pm

10 News: Lunchtime

1:00pm

Millionaire Hot Seat

2:00pm

The Finish Line

2:30pm

Lingo

3:30pm

The Bold And The Beautiful

4:30pm

10 News

5:00pm

10 News Plus

6:00pm

Deal Or No Deal

6:30pm

Millionaire Hot Seat

7:00pm

Selling Houses Australia

7:30pm

Have You Been Paying Attention?

8:40pm

Ten Late News

9:40pm

The Big Bang Theory + 1 more

10:40pm

Rugby Union: Rugby Heaven

11:05pm

Long Lost Family

11:39pm

rage

12:26am

Gardening Australia

3:01am

Poh's Kitchen

4:01am

Antiques Roadshow

4:29am

7.30

5:29am

ABC News Breakfast

6:00am

ABC News Mornings

9:00am

Compass

10:00am

Stuff The British Stole

10:29am

Race Around the World

11:00am

ABC News At Noon

12:00pm

Portrait Artist Of The Year

12:59pm

Ground Up

1:49pm

The Assembly

2:20pm

Restoration Australia

3:03pm

Murdoch Mysteries

4:01pm

Long Lost Family

4:46pm

Antiques Roadshow

5:33pm

Hard Quiz

6:29pm

ABC News

7:00pm

Monty Don's British Gardens

7:32pm

Saint-Pierre

8:32pm

Gruen

9:17pm

ABC Late News

9:55pm

Spicks And Specks

10:42pm

Murdoch Mysteries

11:14pm

Compass

12:00am

ABC News Overnight

12:30am

Landline - Highlights

1:00am

Deutsche Welle English News

1:30am

7.30

1:59am

Deutsche Welle English News + 1 more

2:30am

That Pacific Sports Show

3:00am

Deutsche Welle English News

3:30am

The World

4:00am

Landline - Highlights

5:00am

ABC News Breakfast

5:30am

ABC News Mornings

8:30am

ABC News At Noon

11:30am

ABC News Day

12:30pm

ABC News Afternoons

2:30pm

Afternoon Briefing

3:30pm

ABC News Hour

4:30pm

ABC News Hour

5:30pm

ABC National News

6:30pm

ABC Evening News

7:00pm

ABC News Tonight + 1 more

7:30pm

The World

8:30pm

Foreign Correspondent

8:58pm

ABC Nightly News

9:31pm

Asia News Week

10:00pm

ABC Late News

10:30pm

The World This Week

11:00pm

Merlin

11:32pm

Miraculous Tales Of Ladybug And Cat Noir + 1 more

12:16am

We Bare Bears + 2 more

12:49am

Teen Titans Go! + 2 more

1:21am

Malory Towers + 1 more

2:07am

Hotel Transylvania: The Series + 3 more

2:57am

Star Wars: Young Jedi Adventures + 2 more

4:00am

Octonauts + 2 more

4:35am

Sesame Street

5:09am

Daniel Tiger's Neighbourhood + 2 more

5:35am

Mittens & Pants + 3 more

6:01am

Shaun The Sheep + 2 more

6:38am

PJ Masks + 2 more

7:10am

Hey Duggee + 3 more

7:47am

It's Andrew! + 3 more

8:17am

Play School: Interesting Insects

9:02am

Fireman Sam + 3 more

9:30am

Daniel Tiger's Neighbourhood + 2 more

10:07am

Mixmups + 3 more

10:40am

The Makery + 1 more

11:17am

Andy's Safari Adventures + 1 more

11:45am

Peppa Pig + 4 more

12:12pm

Disney Junior's Ariel + 2 more

12:47pm

Stan Can + 2 more

1:14pm

Hey Duggee + 2 more

1:46pm

Nikhil & Jay + 3 more

2:15pm

Play School

3:02pm

Ready, Steady, Wiggle! + 2 more

3:29pm

Ginger And The Vegesaurs + 2 more

4:00pm

SuperKitties + 2 more

4:35pm

Peppa Pig + 3 more

5:03pm

Talking Tom Heroes: Suddenly Super + 2 more

5:33pm

Spidey and His Amazing Friends + 2 more

6:10pm

Big Lizard + 2 more

6:41pm

Gardening Australia Junior + 2 more

7:08pm

BTN Newsbreak + 1 more

9:15pm

Caper Crew + 1 more

9:43pm

Mythbusters "There's Your Problem!"

10:31pm

Merlin

10:57pm

ER

11:24pm

My Family

12:07am

rage Charts

12:38am

Father Brown

1:39am

Grand Designs New Zealand

2:24am

Abbott Elementary + 2 more

3:08am

Adventure Time With Finn And Jake + 2 more

4:04am

MOVIE: Scooby-Doo and Guess Who? + 1 more

4:38am

Silverpoint + 2 more

5:22am

My Little Pony: Friendship Is Magic

6:12am

Summer Camp Island + 2 more

6:53am

Miraculous World: Shanghai, Lady Dragon

7:27am

GG: Spawn Squad + 1 more

8:22am

Be Cool, Scooby-Doo! + 1 more

9:00am

Submarine Jim + 2 more

9:33am

Summer Camp Island + 1 more

10:08am

Caper Crew

10:35am

Phil Spencer: Secret Agent

11:01am

My Family

11:48am

Beyond Paradise

12:37pm

ER

1:37pm

Father Brown

2:20pm

QI

3:06pm

Would I Lie To You? UK

3:37pm

Mythbusters

4:07pm

Phil Spencer: Secret Agent

4:58pm

Grand Designs New Zealand

5:45pm

Richard Osman's House Of Games

6:31pm

Spicks And Specks

7:02pm

QI

7:31pm

Would I Lie To You? UK

8:02pm

Movie: The Terminal

8:33pm

ER

10:39pm

My Family

11:22pm

Cycling: Tour De France

9:20pm

Going Places With Ernie Dingo

1:30am

Kate And Larapinta

2:00am

It Takes A Village

2:30am

Giving Back: Students Who Returned

3:30am

Football: FIFA World Cup

5:00am

BBC News at Six

8:00am

Football: FIFA World Cup

8:30am

Football: FIFA World Cup

11:30am

BBC News At Ten

2:30pm

NITV News: Nula

3:00pm

The Cook Up with Adam Liaw

3:30pm

Football: FIFA World Cup Daily Highlights

4:00pm

The Cook Up with Adam Liaw

4:30pm

Cycling: Tour De France Evening Highlights

5:00pm

Mastermind Australia

6:00pm

SBS World News

6:30pm

Journey Home, David Gulpilil

7:35pm

Cycling: Tour De France

9:20pm

Cycling: Tour De France

9:20pm

Going Places With Ernie Dingo

1:30am

Kate And Larapinta

2:00am

It Takes A Village

2:30am

Giving Back: Students Who Returned

3:30am

Football: FIFA World Cup

5:00am

BBC News at Six

8:00am

Football: FIFA World Cup

8:30am

Football: FIFA World Cup

11:30am

BBC News At Ten

2:30pm

NITV News: Nula

3:00pm

The Cook Up with Adam Liaw

3:30pm

Football: FIFA World Cup Daily Highlights

4:00pm

The Cook Up with Adam Liaw

4:30pm

Cycling: Tour De France Evening Highlights

5:00pm

Mastermind Australia

6:00pm

SBS World News

6:30pm

Journey Home, David Gulpilil

7:35pm

Cycling: Tour De France

9:20pm

MOVIE: Blindspotting

11:20pm

Movie: Un Amor

1:10am

MOVIE: Moogai

3:30am

Movie: Bedevil

5:00am

Movie: Lord Of The Flies

6:40am

Movie: The Lady Vanishes

8:20am

Movie: A United Kingdom

10:15am

Movie: The Tracker

12:20pm

MOVIE: Master Cheng (A Spice For Life)

2:10pm

Movie: Storm Boy

4:15pm

Movie: Whale Rider

5:55pm

We Are Still Here

7:50pm

Movie: Charlie's Country

9:30pm

Homicide: With Ron Iddles

11:30pm

Homicide: With Ron Iddles

11:30pm

Rugby Union: Rugby Heaven

11:35pm

Pawn Stars

11:45pm

Bargain Hunt

11:30pm

Homicide: With Ron Iddles

11:30pm

Spinal Destination

12:00am

Spinal Destination

12:30am

Burn Gently

1:00am

NITV On The Road

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Waabiny Time + 2 more

6:00am

The Mysterious Cities Of Gold

6:50am

The Mysterious Cities Of Gold

7:20am

Bushwhacked! + 1 more

7:50am

The Magic Canoe

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

Fresh Fairytales + 3 more

9:40am

Going Places With Ernie Dingo

11:00am

In The Zone

12:00pm

Kriol Kitchen

2:00pm

The Cook Up with Adam Liaw + 1 more

2:30pm

The Mysterious Cities Of Gold

3:25pm

The Mysterious Cities Of Gold

3:55pm

Chums + 1 more

4:25pm

Harlem Globetrotters: Play It Forward + 1 more

5:00pm

NITV News: Nula

5:30pm

Bamay

6:00pm

Guardians Of The Wild + 1 more

6:40pm

Movie: Yolngu Boy + 1 more

7:30pm

Movie: Mad Bastards

9:10pm

NITV News: Nula

11:05pm

Forensics: Catching a Killer

11:30pm

Hairy Bikers Comfort Food + 1 more

11:30pm

Adam Richman Eats Italy

12:30am

Barossa Gourmet With Justine Schofield

1:00am

Yes, Chef!

1:30am

Come Dine With Me: The Professionals + 1 more

2:30am

The Cook Up with Adam Liaw

3:30am

Cheese Slices

4:00am

Flat Out Food

4:30am

Food Trail: South Africa

5:00am

Hairy Bikers Comfort Food + 1 more

5:30am

Order Up! + 1 more

6:30am

My Market Kitchen

7:30am

Lidia's Kitchen

8:00am

My Greek Table With Diane Kochilas

8:30am

My Greek Table With Diane Kochilas

9:00am

Food Safari Fire

9:30am

America The Bountiful

10:00am

Everyday Gourmet: French Edition

10:30am

The Cook Up with Adam Liaw

11:00am

Hairy Bikers Comfort Food + 1 more

11:30am

Order Up! + 1 more

12:30pm

Food Trail: South Africa

1:30pm

Flat Out Food

2:00pm

Kriol Kitchen

2:30pm

Rachael Ray's Meals In Minutes

3:00pm

My Market Kitchen

3:30pm

Lidia's Kitchen

4:00pm

My Greek Table With Diane Kochilas

4:30pm

My Greek Table With Diane Kochilas

5:00pm

Food Safari Earth

5:30pm

America The Bountiful

6:00pm

Everyday Gourmet: French Edition

6:30pm

The Cook Up with Adam Liaw

7:00pm

Instant Italian

7:30pm

The Hairy Bikers USA

8:00pm

Ainsley's World Cup Flavours

8:30pm

Come Dine With Me: The Professionals + 1 more

9:30pm

The Cook Up with Adam Liaw

10:30pm

Cheese Slices

11:00pm

NCIS: New Orleans

11:30pm

Forensics: Catching a Killer

11:30pm

Rugby Union: Rugby Heaven

11:35pm

Long Lost Family

11:39pm

rage

12:26am

Gardening Australia

3:01am

Poh's Kitchen

4:01am

Antiques Roadshow

4:29am

7.30

5:29am

ABC News Breakfast

6:00am

ABC News Mornings

9:00am

Compass

10:00am

Stuff The British Stole

10:29am

Race Around the World

11:00am

ABC News At Noon

12:00pm

Portrait Artist Of The Year

12:59pm

Ground Up

1:49pm

The Assembly

2:20pm

Restoration Australia

3:03pm

Murdoch Mysteries

4:01pm

Long Lost Family

4:46pm

Antiques Roadshow

5:33pm

Hard Quiz

6:29pm

ABC News

7:00pm

Monty Don's British Gardens

7:32pm

Saint-Pierre

8:32pm

Gruen

9:17pm

ABC Late News

9:55pm

Spicks And Specks

10:42pm

Murdoch Mysteries

11:14pm

NHK World News In English

2:00am

Al Jazeera News Second Edition

5:00am

TRT World News + 1 more

6:00am

Cycling: Tour De France Daily Highlights

7:00am

Fiji One News + 1 more

8:00am

NHK World News In English

8:40am

CBC News

9:10am

BBC News at Six

10:00am

France 24 English News Morning First Edition

10:30am

Front Up

11:00am

Front Up

11:35am

Deutsche Welle English News

12:05pm

Dark Side Of The 90s

12:35pm

The Grudge

1:30pm

Cycling: Tour De France Evening Highlights

2:00pm

Cycling: Tour De France Daily Highlights + 1 more

3:00pm

BBC News At Ten

4:05pm

France 24 English News Morning First Edition

4:35pm

PBS Newshour

5:05pm

Inside The Huddle

6:05pm

Rugby League: Over The Black Dot

6:35pm

Jeopardy! + 1 more

7:05pm

8 Out Of 10 Cats Does Countdown

7:35pm

Cup Fever!

8:30pm

Mysteries Unearthed With Danny Trejo

9:00pm

Wogball: Australia's Beautiful Game + 1 more

9:50pm

Football: FIFA World Cup

11:00pm

Kindig Customs

11:30pm

Bargain Hunt

11:30pm

Telugu News DD

11:35pm

Indonesian News

12:10am

France 24 English News Morning First Edition

1:05am

Thai News

5:00am

Bangla News

5:30am

Sri Lankan Sinhalese News

6:00am

Indonesian News

6:30am

Polish News

7:00am

Italian News Daily

7:30am

Filipino News

8:10am

French News

8:40am

Greek News

9:30am

German News

10:30am

Spanish News

11:00am

France 24 Spanish News

11:30am

France 24 Arabic News

12:00pm

Dutch News

12:30pm

Macedonian News

1:00pm

Croatian News

1:30pm

Serbian News

2:00pm

Bosnian News

2:30pm

Armenian News

3:00pm

Portuguese News

3:30pm

Maltese News

4:30pm

Gujarati News

5:00pm

Punjabi News

5:30pm

Hindi News

6:00pm

Nepali News

6:30pm

Urdu News

7:00pm

Korean News

7:30pm

France 24 Arabic News

8:00pm

France 24 French News

8:30pm

Ukrainian News

9:00pm

DD Podhigai Tamil News

9:30pm

Malayalam News

10:00pm

Turkish News

10:30pm

NHK Japanese News

11:00pm

Spinal Destination

12:00am

Spinal Destination

12:30am

Burn Gently

1:00am

NITV On The Road

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Waabiny Time + 2 more

6:00am

The Mysterious Cities Of Gold

6:50am

The Mysterious Cities Of Gold

7:20am

Bushwhacked! + 1 more

7:50am

The Magic Canoe

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

Fresh Fairytales + 3 more

9:40am

Going Places With Ernie Dingo

11:00am

In The Zone

12:00pm

Kriol Kitchen

2:00pm

The Cook Up with Adam Liaw + 1 more

2:30pm

The Mysterious Cities Of Gold

3:25pm

The Mysterious Cities Of Gold

3:55pm

Chums + 1 more

4:25pm

Harlem Globetrotters: Play It Forward + 1 more

5:00pm

NITV News: Nula

5:30pm

Bamay

6:00pm

Guardians Of The Wild + 1 more

6:40pm

Movie: Yolngu Boy + 1 more

7:30pm

Movie: Mad Bastards

9:10pm

NITV News: Nula

11:05pm

Rugby Union: Rugby Heaven

11:35pm