Remote & Central TV Guide Monday
This Remote & Central TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.
The 38 free to air channels in Remote & Central provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.
Other TV Guides
CH 11
CH 12
CH 13
CH 1South Park
12:00amHome Shopping
12:30amHome Shopping
1:00amSouth Park
1:30amSouth Park
2:00amHome Shopping
2:30amHome Shopping
3:00amHome Shopping
3:30amHome Shopping
4:00amHome Shopping
4:30amHome Shopping
5:00amHome Shopping
5:30amGood Chef Bad Chef
6:00amEveryday Gourmet With Justine Schofield
6:30amRidiculousness
7:00amRidiculousness
7:30amWheel Of Fortune (USA)
8:00amEntertainment Tonight
8:30amMy Market Kitchen
9:00amThe Bold And The Beautiful
9:30amFamily Feud USA
10:00amRidiculousness
10:30amRidiculousness
11:00amDeal Or No Deal
11:30amLate Show With Stephen Colbert
12:00pmRidiculousness
1:00pmRidiculousness
1:30pmThe King Of Queens
2:00pmBecker
2:30pmFrasier
3:00pmFrasier
3:30pmEveryday Gourmet With Justine Schofield
4:00pmThe King Of Queens
4:30pmBecker
5:00pmFrasier
5:30pmFrasier
6:00pmNeighbours
6:30pmFriends
7:00pmFriends
7:30pmThe Big Bang Theory
8:00pmThe Big Bang Theory
8:30pmThe Big Bang Theory
9:00pmThe Big Bang Theory
9:30pmBecker
10:00pmFrasier
10:30pmFrasier
11:00pmNancy Drew
11:15pmHome Shopping
12:15amHome Shopping
12:45amHome Shopping
1:15amHome Shopping
1:45amHome Shopping
2:15amHome Shopping
2:45amHome Shopping
3:15amHome Shopping
3:45amHome Shopping
4:15amHome Shopping
4:45amHome Shopping
5:15amHome Shopping
6:00amHome Shopping
6:30amHome Shopping
7:00amHome Shopping
7:30amIFish
8:00amEveryday Gourmet With Justine Schofield
8:30amThe Living Room
9:00amJAG
10:00amJAG
11:00amDays Of Our Lives
12:00pmThe Young And The Restless
12:45pmA Million Little Things
1:30pmJAG
2:30pmJAG
3:30pmThe Living Room
4:30pmJAG
5:30pmJAG
6:30pmNCIS
7:30pmNCIS
8:30pmNCIS
9:25pmA Million Little Things
10:20pmCSI: Vegas
11:15pmThe Cheap Seats
12:00amHey Arnold!
1:00amHey Arnold!
1:30amAvatar: The Last Airbender
2:00amTeenage Mutant Ninja Turtles
2:30amSpongebob Squarepants + 1 more
3:00amGabby's Dollhouse + 1 more
3:50amHamsters Of Hamsterdale + 1 more
4:40amPAW Patrol
5:30amPAW Patrol + 1 more
6:00amBlaze And The Monster Machines + 1 more
6:50amPAW Patrol + 1 more
7:40amNi Hao, Kai-Lan + 1 more
8:30amThe Tiny Chef Show + 1 more
9:20amBubble Guppies + 1 more
10:10amHamsters Of Hamsterdale + 1 more
10:45amBlaze And The Monster Machines + 1 more
11:35amRubble and Crew + 1 more
12:25pmPAW Patrol + 1 more
1:15pmThe Thundermans + 1 more
2:05pmThe Patrick Star Show
2:55pmSpongebob Squarepants + 1 more
3:25pmThe Legend Of Korra + 2 more
4:15pmThe Really Loud House
5:30pmFriends
6:00pmThe Middle
6:30pmThe Middle
7:00pmMOVIE: Like a Boss
7:30pmFriends
9:20pmThe Big Bang Theory
9:50pmThe Big Bang Theory
10:20pmThe Big Bang Theory
10:50pmSpongebob Squarepants
11:20pm10 News Plus
11:30pmHome Shopping
12:30amHome Shopping
1:00amHome Shopping
1:30amHome Shopping
2:00amHome Shopping
2:30amHome Shopping
3:00amHome Shopping
3:30amHome Shopping
4:00amCBS This Morning
4:30amMy Market Kitchen
6:00amGood Chef Bad Chef
6:30amNeighbours
7:00amEveryday Gourmet With Justine Schofield
7:30amThe Bold And The Beautiful
8:00amDeal Or No Deal
8:30amLingo
9:00amJudge Judy
10:00amThe Amazing Race Australia
10:30amEveryday Gourmet With Justine Schofield
12:00pmFamily Feud USA
12:30pm10 News: Lunchtime
1:00pmWheel Of Fortune (USA)
2:00pmLingo
2:30pm10 News: Afternoon
3:30pmNeighbours
4:00pmThe Bold And The Beautiful
4:30pm10 News
5:00pm10 News Plus
6:00pmDeal Or No Deal
7:00pmThe Amazing Race Australia
7:30pmHave You Been Paying Attention?
8:40pmTalkin' Bout Your Generation + 1 more
9:40pm10 News Plus
11:05pm
CH 24
CH 22Gotham
11:35pmMobsters
11:30pmRage
11:58pmAsk The Doctor
3:00amThe Art Of...
3:29amGardening Australia
4:00amInsiders
5:00amABC News Breakfast
6:00amABC News Mornings
9:00amTeenage Boss: Next Level
10:00amMidsomer Murders
10:30amABC News At Noon
12:00pmLandline
1:00pmGrand Designs Australia
2:00pmAnh's Brush With Fame
2:57pmGrand Designs
3:27pmLong Lost Family
4:15pmAntiques Roadshow
5:01pmSpicks And Specks
6:00pmHard Quiz
6:30pmABC News
7:00pm7.30
7:30pmAustralian Story
8:01pmFour Corners + 1 more
8:33pmPlanet America
9:36pmABC Late News + 1 more
10:07pmA Life In Ten Pictures
10:39pmLandline + 1 more
11:46pmInsiders
1:01amOffsiders
2:00amDeutsche Welle English News + 1 more
2:30amDW Focus On Europe
3:01amDeutsche Welle English News + 1 more
3:30amABC News Regional
4:00amLandline
4:30amABC News Breakfast
5:30amABC News Mornings
8:30amABC News At Noon
11:30amABC News Day
12:30pmABC News Afternoons
2:30pmAfternoon Briefing
3:30pmABC News Hour
4:30pmABC News Hour
5:30pmABC National News
6:30pm7.30
7:00pmABC News Tonight + 1 more
7:30pmThe World
8:30pmABC Nightly News
9:30pmPlanet America
10:00pmABC Late News
10:30pm7.30
10:59pmOperation Ouch!
11:58pmOperation Ouch!
12:26amMalory Towers + 1 more
12:54amThe Next Step + 1 more
1:44amWe Bare Bears + 1 more
2:16amMiraculous Tales Of Ladybug And Cat Noir + 1 more
2:48amABC Kids Programs Resume At 4am + 1 more
3:27amIn The Night Garden
4:00amTwirlywoos + 2 more
4:29amSesame Street
5:10amThe Sound Collector + 3 more
5:36amBananas In Pyjamas + 2 more
6:09amShaun The Sheep + 2 more
6:40amPJ Masks + 2 more
7:11amHey Duggee + 3 more
7:47amKangaroo Beach + 3 more
8:13amPlay School: Playtime With Pets
9:03amFireman Sam + 2 more
9:33amStan Can + 2 more
10:05amThe Sound Collector + 3 more
10:33amSesame Street
11:01amReady, Steady, Wiggle! + 2 more
11:28amThomas and Friends: All Engines Go! + 3 more
11:58amGinger And The Vegesaurs + 3 more
12:29pmStan Can + 2 more
12:57pmOctonauts + 2 more
1:23pmKangaroo Beach + 2 more
1:56pmBea's Block + 2 more
2:30pmPlay School
3:03pmReady, Steady, Wiggle! + 2 more
3:30pmPlay School Science Time + 1 more
4:01pmMecha Builders + 1 more
4:28pmBluey + 3 more
4:54pmMojo Swoptops + 2 more
5:23pmOctonauts + 2 more
5:59pmThe Adventures Of Paddington + 2 more
6:31pmSupertato + 2 more
7:01pmShaun The Sheep + 1 more
7:31pmOperation Ouch! + 1 more
8:00pmContraption Masters
8:36pmThe Crystal Maze
9:23pmMerlin + 1 more
10:10pmOfficially Amazing
11:18pm
CH 23
CH 3
CH 30
CH 32Rage
11:10pmLouis Theroux's LA Stories
12:12amMOVIE: In The Heights + 1 more
1:11amQI + 1 more
3:31amMalory Towers
4:25amBe Cool, Scooby-Doo! + 1 more
4:51amThe Deep + 1 more
5:39amThe Inbestigators + 1 more
6:24amMy Little Pony: Friendship Is Magic + 1 more
7:01amMechamato + 1 more
7:48amPokemon: Diamond And Pearl + 1 more
8:22amShaun The Sheep + 3 more
9:00amOperation Ouch!
9:33amBitesize Daily + 1 more
10:02amLook Kool + 1 more
10:31amGeorge Clarke's Old House New Home
11:01amPhil Spencer: Secret Agent
11:49amMy Family
12:38pmDavid Stratton's Stories Of Australian Cinema
1:08pmER
2:09pmHeartbreak High
2:53pmA Bite To Eat With Alice
3:40pmWould I Lie To You? UK
4:08pmMythbusters
4:38pmGeorge Clarke's Old House New Home
5:28pmPhil Spencer: Secret Agent
6:16pmRichard Osman's House Of Games
7:05pmQI
7:36pmWould I Lie To You? UK
8:07pmPenn And Teller: Fool Us + 1 more
8:38pmSpooks
9:44pmER
10:38pmMy Family
11:21pmStolen: Catching The Art Thieves
11:30pmStolen: Catching The Art Thieves
12:35amStolen: Catching The Art Thieves
1:45amSecret Nazi Bases
2:50amSecret Nazi Bases
3:40amBamay
4:30amNHK World News In English + 1 more
5:00amAPAC Weekly
5:30amDeutsche Welle English News Morning
6:00amAl Jazeera News English - First Edition
6:30amPBS Washington Week With The Atlantic + 1 more
7:00amFrance 24 English News Morning First Edition
7:30amDoordarshan India Prime Time News
8:00amDestination Flavour - Japan: Bitesize + 2 more
9:00amNorth Sea Wonders: A Coastal Journey
10:15amOverbooked + 1 more
11:15amFrance 24 English News Morning Second Edition
12:30pmPBS News Weekend
1:00pmAl Jazeera News Second Edition
1:30pmAustralia Come Fly With Me
2:00pmGarage Dreams
3:00pmPlat Du Tour + 2 more
3:30pmMy Grandparents War + 1 more
4:10pmLetters And Numbers
5:30pmMastermind Australia
6:00pmSBS World News
6:30pmRobson Green's Weekend Escapes
7:30pmRobson Green's Weekend Escapes
8:00pmPortillo In The Pyrenees
8:35pmNick Knowles In South America
9:30pmSBS World News - Late Edition
10:20pmClassified
10:50pmStolen: Catching The Art Thieves
11:30pmStolen: Catching The Art Thieves
12:35amStolen: Catching The Art Thieves
1:45amSecret Nazi Bases
2:50amSecret Nazi Bases
3:40amBamay
4:30amNHK World News In English + 1 more
5:00amAPAC Weekly
5:30amDeutsche Welle English News Morning
6:00amAl Jazeera News English - First Edition
6:30amPBS Washington Week With The Atlantic + 1 more
7:00amFrance 24 English News Morning First Edition
7:30amDoordarshan India Prime Time News
8:00amDestination Flavour - Japan: Bitesize + 2 more
9:00amNorth Sea Wonders: A Coastal Journey
10:15amOverbooked + 1 more
11:15amFrance 24 English News Morning Second Edition
12:30pmPBS News Weekend
1:00pmAl Jazeera News Second Edition
1:30pmAustralia Come Fly With Me
2:00pmGarage Dreams
3:00pmPlat Du Tour + 2 more
3:30pmMy Grandparents War + 1 more
4:10pmLetters And Numbers
5:30pmMastermind Australia
6:00pmSBS World News
6:30pmRobson Green's Weekend Escapes
7:30pmRobson Green's Weekend Escapes
8:00pmPortillo In The Pyrenees
8:35pmNick Knowles In South America
9:30pmSBS World News - Late Edition
10:20pmClassified
10:50pmMovie: With Or Without You
11:00pmMovie: Arsenal
1:00amMOVIE: Nymphomaniac Vol 2
2:45amThe Movie Show
4:55amThe Movie Show
5:30amMOVIE: Petite Maman
6:05amThe Movie Show
7:30amMovie: Brief Encounter
8:05amMOVIE: Boccaccio '70
10:00amMOVIE: Lunana: A Yak In The Classroom
1:45pmThe Movie Show
3:50pmMovie: Finding You
4:25pmMOVIE: Percy Vs Goliath
6:40pmMovie: The Man Who Wasn't There
8:30pmMovie: Purple Rain
10:40pm
CH 8CH 8
CH 93
CH 60Mobsters
11:30pmMobsters
11:30pmGotham
11:35pmMovie: After Earth
10:55pm
CH 62
CH 36
CH 33Britain's Busiest Airport: Heathrow
11:35pmYagan
12:00amPhilly D.A: Breaking The Law
1:00amThe Rap Game UK
2:00amNITV On The Road
3:00amNITV On The Road
4:00amBamay
5:00amBamay
5:30amToi Time + 1 more
6:00amBarrumbi Kids
6:40amLittle J And Big Cuz + 1 more
7:10amMotown Magic + 1 more
7:50amThe Magic Canoe
8:40amSpartakus And The Sun Beneath The Sea
9:10amThe World According To Grandpa + 3 more
9:40amAerial Australia
11:00amMabo: Life Of An Island Man
12:00pmNiminjarra + 2 more
1:40pmThe Cook Up with Adam Liaw + 1 more
2:30pmThe Mysterious Cities Of Gold
3:25pmThe Mysterious Cities Of Gold
3:55pmLittle J And Big Cuz + 1 more
4:25pmHarlem Globetrotters: Play It Forward + 1 more
5:00pmThe 77 Percent
5:30pmBamay + 1 more
6:00pmArctic Secrets
6:40pmWho Do You Think You Are? Australia
7:30pmKarla Grant Presents
8:30pmMovie: Last Cab To Darwin
9:30pmMasters Of Taste With Gary Mehigan
12:00amGreat Chocolate Showdown
12:30amJames Martin's Spanish Adventures + 1 more
1:30amMarion Grasby's Flavours: Heart And Home
2:30amMalaysia Gourmet With Justine Schofield
3:00amThe Layover + 1 more
3:30amThe Food Lovers' Guide To Australia
4:30amThe Cook Up with Adam Liaw
5:00amThe Cook Up with Adam Liaw
5:30amThe Cook Up with Adam Liaw
6:00amThe Cook Up with Adam Liaw
6:30amThe Cook Up with Adam Liaw
7:00amMasters Of Taste With Gary Mehigan
7:30amSophie Grigson: Slice Of Italy
8:00amGreat Chocolate Showdown
8:30amJames Martin's Spanish Adventures + 1 more
9:30amMarion Grasby's Flavours: Heart And Home
10:30amMalaysia Gourmet With Justine Schofield
11:00amRick Stein's Long Weekends
11:30amJudi Love's Culinary Cruise
12:35pmNico Reynolds: All Fired Up
1:30pmDonal's Real Time Recipes
2:00pmOn Country Kitchen
2:30pmToast The Host: How To Entertain At Home
3:00pmLidia's Kitchen
4:00pmMark Moriarty: Off Duty Chef
4:30pmMary Makes It Easy
5:00pmEveryday Gourmet With Justine Schofield
5:30pmFood Safari Fire
6:00pmMarcus Wareing: Simply Provence
6:30pmThe Cook Up with Adam Liaw
7:00pmDonal's Irish Adventure
7:30pmRick Stein's Food Stories
8:00pmStanley Tucci: Searching For Italy + 1 more
8:30pmGourmet Farmer
9:30pmLuke Nguyen's Greater Mekong
10:00pmThe Cook Up with Adam Liaw
10:30pmCheese Slices
11:00pm
CH 66
CH 80Bones
11:30pmMobsters
11:30pmCH 82
CH 20
CH 31
CH 96CH 62Gotham
11:35pmRage
11:58pmAsk The Doctor
3:00amThe Art Of...
3:29amGardening Australia
4:00amInsiders
5:00amABC News Breakfast
6:00amABC News Mornings
9:00amTeenage Boss: Next Level
10:00amMidsomer Murders
10:30amABC News At Noon
12:00pmLandline
1:00pmGrand Designs Australia
2:00pmAnh's Brush With Fame
2:57pmGrand Designs
3:27pmLong Lost Family
4:15pmAntiques Roadshow
5:01pmSpicks And Specks
6:00pmHard Quiz
6:30pmABC News
7:00pm7.30
7:30pmAustralian Story
8:01pmFour Corners + 1 more
8:33pmPlanet America
9:36pmABC Late News + 1 more
10:07pmA Life In Ten Pictures
10:39pmForbidden History
11:50pmNormal People
12:45amThe Big Squeeze
1:40amNHK World News In English
2:50amAl Jazeera News Second Edition
5:00amTRT World News + 1 more
6:00amThe 77 Percent + 1 more
6:50amDeutsche Welle English News Morning + 1 more
7:35amFootball: Major League Soccer
8:30amAPAC Weekly
11:00amSmall Business Secrets
11:30amFrance 24 English News Morning First Edition
12:00pmTen Year Old Tom + 1 more
12:30pm76 Days
1:10pmThe Wine Lovers' Guide To Australia
2:55pmHistory's Crazy Rich Ancients + 1 more
3:25pmFrance 24 English News Morning First Edition
4:15pmPBS News Weekend
4:45pmAl Jazeera News Second Edition
5:15pmThe Food That Built America
5:45pmJeopardy! + 2 more
6:35pm8 Out Of 10 Cats Does Countdown
7:30pmJoe Lycett's United States Of Birmingham
8:30pmNever Mind The Buzzcocks
9:25pmNever Mind The Buzzcocks Christmas
10:10pmInside The Manson Cult: The Lost Tapes
11:00pmAncient Aliens
11:30pmBritain's Busiest Airport: Heathrow
11:35pm
CH 35CH 34
CH 99Telugu News DD
11:35pmIndonesian News
12:10amFrance 24 English News Morning First Edition
1:05amThai News
5:00amBangla News
5:30amSri Lankan Sinhalese News
6:00amIndonesian News
6:30amPolish News
7:00amItalian News Daily
7:30amFilipino News
8:10amFrench News
8:40amGreek News
9:30amGerman News
10:30amSpanish News
11:00amFrance 24 Spanish News
11:30amFrance 24 Arabic News
12:00pmDutch News + 1 more
12:30pmMacedonian News
1:00pmCroatian News
1:30pmSerbian News
2:00pmBosnian News
2:30pmRomanian News
3:00pmPortuguese News
3:30pmMaltese News
4:30pmGujarati News
5:00pmPunjabi News
5:30pmHindi News
6:00pmNepali News
6:30pmUrdu News
7:00pmKorean News
7:30pmFrance 24 Arabic News
8:00pmFrance 24 French News
8:30pmUkrainian News
9:00pmDD Podhigai Tamil News
9:30pmMalayalam News
10:00pmTurkish News
10:30pmNHK Japanese News
11:00pmYagan
12:00amPhilly D.A: Breaking The Law
1:00amThe Rap Game UK
2:00amNITV On The Road
3:00amNITV On The Road
4:00amBamay
5:00amBamay
5:30amToi Time + 1 more
6:00amBarrumbi Kids
6:40amLittle J And Big Cuz + 1 more
7:10amMotown Magic + 1 more
7:50amThe Magic Canoe
8:40amSpartakus And The Sun Beneath The Sea
9:10amThe World According To Grandpa + 3 more
9:40amAerial Australia
11:00amMabo: Life Of An Island Man
12:00pmNiminjarra + 2 more
1:40pmThe Cook Up with Adam Liaw + 1 more
2:30pmThe Mysterious Cities Of Gold
3:25pmThe Mysterious Cities Of Gold
3:55pmLittle J And Big Cuz + 1 more
4:25pmHarlem Globetrotters: Play It Forward + 1 more
5:00pmThe 77 Percent
5:30pmBamay + 1 more
6:00pmArctic Secrets
6:40pmWho Do You Think You Are? Australia
7:30pmKarla Grant Presents
8:30pmMovie: Last Cab To Darwin
9:30pmGotham
11:35pm