Adelaide TV Guide Sunday

This Adelaide TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.

The 33 free to air channels in Adelaide provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.

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Shows & Movies

News & Current Affairs

Entertainment

Kids

Sport

11:00 pm

12:00 am

1:00 am

2:00 am

3:00 am

4:00 am

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

10:00 am

11:00 am

12:00 pm

1:00 pm

2:00 pm

3:00 pm

4:00 pm

5:00 pm

6:00 pm

7:00 pm

8:00 pm

9:00 pm

10:00 pm

11:00 pm

12:00 am

FBI

11:30pm

Home Shopping

12:30am

Home Shopping

1:00am

Home Shopping

1:30am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Hour Of Power

5:00am

Mass For You At Home

6:00am

Key Of David

6:30am

Joseph Prince: New Creation Church

7:00am

The Dog Down Under

7:30am

Expedition: Raja Ampat & Spice Islands

8:00am

Exploring Off the Grid

8:30am

Are You RV Safe?

9:30am

10 Minute Kitchen

10:00am

Silvia's Italian Masterclass

10:30am

Everyday Gourmet With Justine Schofield

11:00am

Roads Less Travelled

11:30am

MasterChef Australia + 1 more

12:00pm

Cook With Luke

1:30pm

All 4 Adventure

2:00pm

Good Chef Bad Chef

3:00pm

Farm To Fork

3:30pm

Lingo

4:00pm

10 News First

5:00pm

The Project

6:00pm

MasterChef Australia

7:00pm

Fake

8:15pm

FBI

9:15pm

FBI

10:15pm

The Project

11:05pm

South Park

12:00am

South Park

12:30am

Home Shopping

1:00am

South Park

1:30am

South Park

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Home Shopping

5:00am

Home Shopping

5:30am

Deal Or No Deal

6:00am

Deal Or No Deal

6:30am

Deal Or No Deal

7:00am

Deal Or No Deal

7:30am

Frasier

8:00am

Frasier

8:30am

Frasier

9:00am

Frasier

9:30am

Ridiculousness

10:00am

Ridiculousness

10:30am

Late Show With Stephen Colbert

11:00am

Late Show With Stephen Colbert

12:00pm

Late Show With Stephen Colbert

1:00pm

Ridiculousness

2:00pm

Ridiculousness

2:30pm

Frasier

3:00pm

Frasier

3:30pm

Friends

4:00pm

Friends

4:30pm

Friends

5:00pm

Friends

5:30pm

Friends

6:00pm

The Big Bang Theory

6:30pm

The Big Bang Theory

7:00pm

The Big Bang Theory + 1 more

7:30pm

The Big Bang Theory + 1 more

8:20pm

The Big Bang Theory + 1 more

9:10pm

Frasier

10:00pm

Ridiculousness

10:30pm

Ridiculousness

11:00pm

SEAL Team

11:15pm

Home Shopping

12:15am

Home Shopping

12:45am

Home Shopping

1:15am

Home Shopping

1:45am

Home Shopping

2:15am

Home Shopping

2:45am

Home Shopping

3:15am

Home Shopping

3:45am

Home Shopping

4:15am

Home Shopping

4:45am

Home Shopping

5:15am

Home Shopping

6:00am

Home Shopping

6:30am

Home Shopping

7:00am

Home Shopping

7:30am

Tough Tested

8:00am

Fishing: Reel Action

9:00am

What's Up Down Under

9:30am

Pat Callinan's 4x4 Adventures

10:00am

Escape Fishing With ET

11:00am

IFish

11:30am

Judge Judy

12:00pm

Fire Country

12:30pm

JAG

1:30pm

JAG

2:30pm

JAG

3:30pm

JAG

4:30pm

JAG

5:30pm

JAG

6:30pm

NCIS

7:30pm

NCIS

8:30pm

NCIS

9:25pm

SEAL Team

10:20pm

SEAL Team

11:15pm

Taskmaster Australia

11:40pm

Rocket Power + 1 more

12:40am

Hey Arnold!

1:30am

Avatar: The Last Airbender

2:00am

Teenage Mutant Ninja Turtles

2:30am

Spongebob Squarepants + 1 more

3:00am

Baby Shark's Big Show + 1 more

3:50am

Hamsters Of Hamsterdale + 1 more

4:40am

PAW Patrol

5:30am

PAW Patrol + 1 more

6:00am

Blaze And The Monster Machines + 1 more

6:50am

PAW Patrol + 1 more

7:40am

Baby Shark's Big Show + 1 more

8:30am

The Creature Cases + 1 more

9:20am

Hamsters Of Hamsterdale + 1 more

10:10am

PAW Patrol + 1 more

10:45am

Kamp Koral + 1 more

11:35am

Henry Danger + 1 more

12:25pm

Sonic Prime + 1 more

1:15pm

Spongebob Squarepants + 1 more

2:05pm

The Loud House + 1 more

2:55pm

The Really Loud House

3:45pm

Spongebob Squarepants + 2 more

4:15pm

The Middle

5:30pm

The Middle

6:00pm

The Middle

6:30pm

The Middle

7:00pm

Have You Been Paying Attention?

7:30pm

The Graham Norton Show

8:30pm

The Cheap Seats

9:30pm

Gogglebox UK

10:30pm

FBI

11:30pm

Home Shopping

12:30am

Home Shopping

1:00am

Home Shopping

1:30am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Hour Of Power

5:00am

Mass For You At Home

6:00am

Key Of David

6:30am

Joseph Prince: New Creation Church

7:00am

The Dog Down Under

7:30am

Expedition: Raja Ampat & Spice Islands

8:00am

Exploring Off the Grid

8:30am

Are You RV Safe?

9:30am

10 Minute Kitchen

10:00am

Silvia's Italian Masterclass

10:30am

Everyday Gourmet With Justine Schofield

11:00am

Roads Less Travelled

11:30am

MasterChef Australia + 1 more

12:00pm

Cook With Luke

1:30pm

All 4 Adventure

2:00pm

Good Chef Bad Chef

3:00pm

Farm To Fork

3:30pm

Lingo

4:00pm

10 News First

5:00pm

The Project

6:00pm

MasterChef Australia

7:00pm

Fake

8:15pm

FBI

9:15pm

FBI

10:15pm

The Project

11:05pm

CH 7

CH 9

CH 2

CH 3

CH 32

Movie: Black Hawk Down

10:40pm

Movie: When Harry Met Sally

10:35pm

Rage Guest Programmer

11:42pm

Rage

5:00am

Rage

6:00am

Weekend Breakfast

7:00am

Insiders

9:02am

Offsiders

10:00am

The World This Week

10:32am

Compass

11:01am

Songs Of Praise

11:31am

ABC News At Noon

12:00pm

Landline

12:30pm

Gardening Australia

1:30pm

Joanna Lumley's Danube

2:30pm

Nigella Bites

3:17pm

Martin Clunes: Islands Of America

3:43pm

Walking With Dinosaurs

4:40pm

Antiques Roadshow

5:30pm

Compass

6:30pm

ABC News

7:00pm

Spicks And Specks

7:32pm

Bay Of Fires

8:03pm

Little Disasters

8:58pm

Movie: Wake In Fright

9:46pm

Homicide: Life On The Street

11:35pm

Homicide: Life On The Street

12:30am

Homicide: Life On The Street

1:25am

Homicide: Life On The Street

2:20am

The World From Above

3:10am

The World From Above

3:40am

Welcome To My Farm

4:15am

Destination Flavour - Japan: Bitesize + 3 more

4:45am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

APAC Weekly

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News

8:00am

Destination Flavour - China: Bitesize + 2 more

9:00am

Ageless Gardens

9:50am

World's Most Amazing Festivals

10:20am

World's Most Amazing Festivals

10:55am

Lap Of Luxury: Escapes Down Under

11:30am

APAC Weekly

12:00pm

Motorsport: ProMX Championships

12:30pm

PBS Washington Week With The Atlantic + 1 more

3:30pm

Going Places With Ernie Dingo + 1 more

4:00pm

Michael Mosley: A Tribute: The Doctor Who Changed Britain

5:05pm

HItler's British Island

5:40pm

SBS World News

6:30pm

Into The Grand Canyon With Nick Knowles

7:30pm

Lost Scrolls of Vesuvius

8:25pm

The Zelensky Story

9:20pm

New Zealand From A Train

10:15pm

Marilyn: Her Final Secret

11:10pm

Movie: Eager Bodies

11:15pm

MOVIE: The Whole Truth

1:00am

MOVIE: Master Gardener

2:45am

MOVIE: Summerland

4:50am

Movie: Love And Friendship

6:40am

MOVIE: Horrible Histories: The Movie

8:20am

Movie: Last Cab To Darwin

10:00am

Movie: Voyage Of The Damned

12:10pm

Movie: The Man Who Invented Christmas

3:00pm

Movie: Viceroy's House

4:55pm

Movie: Anne Of Green Gables

6:55pm

Movie: Closer

8:30pm

MOVIE: A Girl Returned

10:25pm

CH 22

CH 24

CH 92

CH 30

CH 93

Operation Ouch!

11:32pm

BTN High + 2 more

12:01am

Rage Guest Programmer

12:42am

My Little Pony: Friendship Is Magic + 1 more

2:14am

The Next Step + 1 more

2:56am

ABC Kids Programs Resume At 4am

3:23am

Moon And Me + 1 more

4:00am

Happy the Hoglet + 2 more

4:31am

Sesame Street

5:03am

Daniel Tiger's Neighbourhood + 2 more

5:30am

Bing + 2 more

6:01am

Bananas In Pyjamas + 2 more

6:27am

Supertato + 2 more

7:00am

Disney Junior's Ariel + 1 more

7:30am

Peppa Pig + 3 more

7:58am

Hey Duggee + 2 more

8:43am

Pop Paper City + 2 more

9:30am

The Highway Rat

10:01am

Daniel Tiger's Neighbourhood + 2 more

10:30am

Sesame Street

11:01am

Ready, Steady, Wiggle! + 1 more

11:28am

Twirlywoos + 2 more

11:56am

Bananas In Pyjamas + 1 more

12:22pm

Numberblocks + 4 more

12:48pm

Octonauts + 2 more

1:19pm

Kangaroo Beach + 2 more

1:55pm

Love Monster + 2 more

2:32pm

Play School: Growing Strong

3:01pm

Daniel Tiger's Neighbourhood + 1 more

3:30pm

Odd Squad + 2 more

4:00pm

Little J And Big Cuz + 3 more

4:36pm

Stick Man

5:11pm

Play School + 2 more

5:39pm

Super Monsters + 2 more

6:11pm

Hey Duggee + 2 more

6:42pm

Bluey + 2 more

7:21pm

Walking With Dinosaurs

8:02pm

Super Shark Highway

8:51pm

Super Shark Highway

9:42pm

Abbott Elementary + 1 more

10:33pm

Merlin

11:16pm

If You're Listening + 1 more

11:48pm

ABC News Update + 2 more

12:26am

Landline - Highlights

1:01am

Deutsche Welle English News + 1 more

1:30am

Asia News Week + 1 more

2:01am

Planet America: Weekend Edition

2:45am

Deutsche Welle English News + 2 more

3:30am

National Press Club Address + 1 more

4:22am

ABC News Regional

5:32am

Asia News Week

6:00am

Weekend Breakfast

6:30am

Insiders

8:32am

Weekend Breakfast

9:30am

ABC News

10:30am

Offsiders

10:59am

ABC News At Noon

11:30am

Close Of Business

12:00pm

ABC News At Noon

12:30pm

The World This Week

1:00pm

ABC News

1:30pm

Australian Story

2:00pm

ABC News

2:30pm

Offsiders + 1 more

2:59pm

Landline

3:32pm

ABC News

4:30pm

ABC News Regional

5:00pm

ABC Evening News

5:30pm

Stateline

6:00pm

ABC National News

6:30pm

Insiders

7:00pm

ABC News Tonight + 1 more

8:00pm

ABC Nightly News

8:30pm

Australian Story

9:00pm

ABC News Weekend

9:30pm

Compass

10:00pm

ABC Late News

10:30pm

Close Of Business

11:00pm

Movie: Blood From The Mummy's Tomb

11:35pm

Homicide: Life On The Street

11:35pm

Homicide: Life On The Street

12:30am

Homicide: Life On The Street

1:25am

Homicide: Life On The Street

2:20am

The World From Above

3:10am

The World From Above

3:40am

Welcome To My Farm

4:15am

Destination Flavour - Japan: Bitesize + 3 more

4:45am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

APAC Weekly

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News

8:00am

Destination Flavour - China: Bitesize + 2 more

9:00am

Ageless Gardens

9:50am

World's Most Amazing Festivals

10:20am

World's Most Amazing Festivals

10:55am

Lap Of Luxury: Escapes Down Under

11:30am

APAC Weekly

12:00pm

Motorsport: ProMX Championships

12:30pm

PBS Washington Week With The Atlantic + 1 more

3:30pm

Going Places With Ernie Dingo + 1 more

4:00pm

Michael Mosley: A Tribute: The Doctor Who Changed Britain

5:05pm

HItler's British Island

5:40pm

SBS World News

6:30pm

Into The Grand Canyon With Nick Knowles

7:30pm

Lost Scrolls of Vesuvius

8:25pm

The Zelensky Story

9:20pm

New Zealand From A Train

10:15pm

Marilyn: Her Final Secret

11:10pm

Movie: Arrival

10:10pm

CH 72

CH 23

CH 36

CH 33

The Yorkshire Vet

11:30pm

11:17pm

Rage

12:01am

Heartbreak High

1:03am

Not Going Out + 1 more

1:49am

2:43am

Unforgotten + 1 more

3:14am

Doctor Who

4:05am

Dragon Ball Super + 1 more

5:03am

Transformers: EarthSpark + 1 more

5:38am

Star Wars: Young Jedi Adventures + 2 more

6:12am

Open Season: Call of Nature + 2 more

6:47am

My Little Pony: Friendship Is Magic

7:22am

Space Nova + 2 more

8:07am

Hardball

9:15am

High Hoops

9:41am

Home Sweet Rome!

10:10am

Home Sweet Rome!

10:36am

Not Going Out

11:13am

Heartbreak High

11:44am

Movie: Philomena

12:31pm

2:06pm

Doctor Who

2:51pm

A Bite To Eat With Alice

3:38pm

Would I Lie To You? UK

4:08pm

Mythbusters

4:39pm

George Clarke's Remarkable Renovations

5:30pm

Phil Spencer: Secret Agent

6:18pm

Hard Quiz

7:06pm

7:36pm

The Piano UK

8:08pm

Louis Theroux

8:57pm

Planet America: Weekend Edition

9:56pm

Offsiders

10:43pm

Better Date Than Never

11:15pm

Stompem Ground

11:10pm

R.I.P. T-Shirts + 1 more

12:15am

Mowanjum 2024 + 1 more

1:00am

Fusion With Casey Donovan

3:00am

Fusion With Casey Donovan

4:00am

Bamay

5:00am

Bamay

5:30am

Toi Time + 1 more

6:00am

Barrumbi Kids

6:40am

Eddies Lil' Homies + 1 more

7:10am

Motown Magic + 1 more

7:50am

Spartakus And The Sun Beneath The Sea

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

The World According To Grandpa + 2 more

9:40am

Extreme Sport: Pro Bull Riding

11:00am

Who We Are In Sport

12:00pm

I Live, I Breathe, I Surf

1:00pm

Lionel Rose

1:55pm

The Point

3:25pm

Stompem Ground 2022 - Midnight Oil

4:25pm

Stompem Ground + 1 more

5:20pm

Great Lakes Wild

6:35pm

Great Lakes Wild

7:05pm

The First Inventors

7:35pm

Amazing Grace

8:30pm

Movie: Saturday Night Fever

10:05pm

Kriol Kitchen

12:00am

Ainsley's Great Garden Cook Off

12:30am

Raymond Blanc's Royal Kitchen Gardens + 1 more

1:30am

Be My Guest With Ina Garten + 1 more

2:30am

Anthony Bourdain: Parts Unknown + 1 more

3:30am

Eater's Guide To The World

4:30am

Taste Of The Tropics

5:00am

Kriol Kitchen

5:30am

Marion Grasby's Flavours: Heart And Home

6:00am

Jamie's Kitchen

6:30am

Hidden Restaurants With Michel Roux Jr + 1 more

7:30am

Rick Stein's Cornwall

8:30am

Rick Stein's Cornwall

9:00am

Ainsley's Great Garden Cook Off

9:35am

Raymond Blanc's Royal Kitchen Gardens + 1 more

10:30am

Jamie's Kitchen

11:30am

Hidden Restaurants With Michel Roux Jr

12:30pm

Toast The Host: How To Entertain At Home

1:30pm

The Cook Up with Adam Liaw

2:00pm

The Cook Up with Adam Liaw

2:30pm

The Cook Up with Adam Liaw

3:00pm

The Cook Up with Adam Liaw

3:30pm

The Cook Up with Adam Liaw

4:00pm

Masters Of Taste With Gary Mehigan

4:30pm

Masters Of Taste With Gary Mehigan

5:00pm

Flat Out Food

5:30pm

The Next Thing You Eat

6:00pm

James Martin's French Adventure

6:30pm

Cook Clever Waste Less With Prue & Rupy

7:30pm

My Greatest Dishes

8:00pm

Rick Stein's Long Weekends

8:30pm

Anthony Bourdain: Parts Unknown

9:35pm

Mind Of A Chef

10:30pm

Bizarre Foods: Delicious Destinations

11:00pm

CH 90

CH 76

CH 70

CH 20

Movie: When Harry Met Sally

10:35pm

Movie: Vigil In The Night

11:40pm

Movie: Black Hawk Down

10:40pm

Rage Guest Programmer

11:42pm

Rage

5:00am

Rage

6:00am

Weekend Breakfast

7:00am

Insiders

9:02am

Offsiders

10:00am

The World This Week

10:32am

Compass

11:01am

Songs Of Praise

11:31am

ABC News At Noon

12:00pm

Landline

12:30pm

Gardening Australia

1:30pm

Joanna Lumley's Danube

2:30pm

Nigella Bites

3:17pm

Martin Clunes: Islands Of America

3:43pm

Walking With Dinosaurs

4:40pm

Antiques Roadshow

5:30pm

Compass

6:30pm

ABC News

7:00pm

Spicks And Specks

7:32pm

Bay Of Fires

8:03pm

Little Disasters

8:58pm

Movie: Wake In Fright

9:46pm

CH 31

CH 95

CH 74

CH 96

CH 35

Spinal Destination

11:45pm

Glastonbury Festival 2022

12:15am

Obscene Beauty: Burlesque

1:20am

NHK World News In English

2:55am

Al Jazeera News Second Edition

5:00am

TRT World News + 1 more

6:00am

Deutsche Welle English News Morning

6:50am

Fiji One News + 1 more

7:20am

Global 3000

8:10am

CBC News

8:40am

Small Business Secrets

9:30am

Mastermind Australia

10:00am

Mastermind Australia

10:30am

Mastermind Australia

11:00am

Mastermind Australia

11:30am

Motorsport: Motorcycles - World Superbike Championships

12:00pm

Black Comedy In America

1:00pm

Black Comedy In America

1:55pm

Jeopardy! + 1 more

2:50pm

Jeopardy! + 2 more

3:40pm

France 24 English News Morning First Edition + 1 more

4:55pm

Lost Gold Of The Aztecs

5:50pm

Engineering Reborn

6:40pm

Abandoned Engineering

7:35pm

Bermuda Triangle: Into Cursed Waters

8:30pm

Bermuda Triangle: Into Cursed Waters

9:20pm

Colosseum

10:10pm

Colosseum

11:05pm

Movie: Blood From The Mummy's Tomb

11:35pm

Mighty Planes

11:30pm

Railroad Alaska

11:30pm

Telugu News DD

11:35pm

Indonesian News

12:10am

France 24 English News Morning First Edition

1:05am

Thai News

5:00am

Bangla News

5:30am

Sri Lankan Sinhalese News

6:00am

Indonesian News

6:30am

Polish News

7:00am

Italian News Daily

7:30am

Filipino News

8:10am

French News

8:40am

Greek News

9:30am

German News

10:30am

Spanish News

11:00am

France 24 Spanish News

11:30am

France 24 Arabic News

12:00pm

Dutch News

12:30pm

Macedonian News

1:00pm

Croatian News

1:30pm

Serbian News

2:00pm

Bosnian News

2:30pm

Armenian News

3:00pm

Portuguese News

3:30pm

Maltese News

4:30pm

Gujarati News

5:00pm

Punjabi News

5:30pm

Hindi News

6:00pm

Nepali News

6:30pm

Urdu News

7:00pm

Korean News

7:30pm

Insight

8:00pm

Dateline

9:00pm

DD Podhigai Tamil News

9:30pm

Malayalam News

10:00pm

Turkish News

10:30pm

NHK Japanese News

11:00pm

CH 75

CH 34

CH 99

Keeping Up With The Kardashians

11:30pm

Stompem Ground

11:10pm

R.I.P. T-Shirts + 1 more

12:15am

Mowanjum 2024 + 1 more

1:00am

Fusion With Casey Donovan

3:00am

Fusion With Casey Donovan

4:00am

Bamay

5:00am

Bamay

5:30am

Toi Time + 1 more

6:00am

Barrumbi Kids

6:40am

Eddies Lil' Homies + 1 more

7:10am

Motown Magic + 1 more

7:50am

Spartakus And The Sun Beneath The Sea

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

The World According To Grandpa + 2 more

9:40am

Extreme Sport: Pro Bull Riding

11:00am

Who We Are In Sport

12:00pm

I Live, I Breathe, I Surf

1:00pm

Lionel Rose

1:55pm

The Point

3:25pm

Stompem Ground 2022 - Midnight Oil

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