South Coast TV Guide Sunday

This South Coast TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.

The 48 free to air channels in South Coast provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.

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Shows & Movies
News & Current Affairs
Entertainment
Kids
Sport
22 Dec, Monday
23 Dec, Tuesday
24 Dec, Wednesday
25 Dec, Thursday
26 Dec, Friday
27 Dec, Saturday
28 Dec, Sunday
11:00 pm
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 am

NCIS

11:05pm

I Am Andrew Tate

12:05am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Hour Of Power

5:00am

Mass For You At Home

6:00am

Key Of David

6:30am

Joseph Prince: New Creation Church

7:00am

Start Me Up

7:30am

Intrepid Adventures

8:00am

What's Up Down Under

8:30am

Buy To Build

9:00am

Luca's Key Ingredient

9:30am

Farm To Fork

10:00am

10 Minute Kitchen

10:30am

Well Traveller

11:00am

Pooches At Play

11:30am

The Dog Academy

12:00pm

Deal Or No Deal

1:00pm

Lingo

1:30pm

Basketball: NBL - National Basketball League

2:30pm

Deal Or No Deal

4:30pm

10 News

5:00pm

The Dog House Australia

6:00pm

Selling Houses Australia

7:00pm

Movie: Meet The Parents

8:10pm

FBI: Most Wanted

10:10pm

FBI: Most Wanted

11:10pm

South Park

12:00am

South Park

12:30am

Home Shopping

1:00am

South Park

1:30am

South Park

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Home Shopping

5:00am

Home Shopping

5:30am

Deal Or No Deal

6:00am

Deal Or No Deal

6:30am

Deal Or No Deal

7:00am

Deal Or No Deal

7:30am

Frasier

8:00am

Frasier

8:30am

Frasier

9:00am

Frasier

9:30am

Ridiculousness

10:00am

Ridiculousness

10:30am

Late Show With Stephen Colbert

11:00am

Late Show With Stephen Colbert

12:00pm

Late Show With Stephen Colbert

1:00pm

Ridiculousness

2:00pm

Ridiculousness

2:30pm

Frasier

3:00pm

Frasier

3:30pm

Friends

4:00pm

Friends

4:30pm

Friends

5:00pm

Friends

5:30pm

Friends

6:00pm

The Big Bang Theory

6:30pm

The Big Bang Theory

7:00pm

The Big Bang Theory + 1 more

7:30pm

The Big Bang Theory + 1 more

8:20pm

The Big Bang Theory + 1 more

9:10pm

Frasier

10:00pm

Ridiculousness

10:30pm

Ridiculousness

11:00pm

South Park

11:30pm

NCIS

11:50pm

NCIS: Origins

12:50am

Home Shopping

1:45am

Home Shopping

2:15am

Home Shopping

2:45am

Home Shopping

3:15am

Home Shopping

3:45am

Home Shopping

4:15am

Home Shopping

4:45am

Home Shopping

5:15am

Home Shopping

6:00am

Home Shopping

6:30am

Home Shopping

7:00am

Home Shopping

7:30am

Pooches At Play

8:00am

Pooches At Play

8:30am

What's Up Down Under

9:00am

Camper Deals

9:30am

Pat Callinan's 4x4 Adventures

10:00am

Navigating The World

11:00am

Navigating The World

12:00pm

JAG

1:00pm

JAG

2:00pm

JAG

3:00pm

JAG

4:00pm

IFish

5:00pm

JAG

5:30pm

JAG

6:30pm

NCIS

7:30pm

NCIS

8:30pm

NCIS

9:25pm

Blue Bloods

10:20pm

Blue Bloods

11:15pm

The Inspired Unemployed (Impractical) Jokers + 1 more

11:55pm

Rocket Power + 2 more

12:45am

Avatar: The Last Airbender

2:00am

Teenage Mutant Ninja Turtles

2:30am

Spongebob Squarepants + 1 more

3:00am

Gabby's Dollhouse + 1 more

3:50am

Hamsters Of Hamsterdale + 1 more

4:40am

PAW Patrol

5:30am

PAW Patrol + 1 more

6:00am

Sharkdog + 3 more

6:50am

PAW Patrol + 1 more

7:40am

Baby Shark's Big Show + 1 more

8:30am

Hamsters Of Hamsterdale + 1 more

9:20am

The Tiny Chef Show + 1 more

10:10am

PAW Patrol + 1 more

10:45am

Kamp Koral + 1 more

11:35am

Spongebob Squarepants + 1 more

12:25pm

Spongebob Squarepants + 1 more

1:15pm

Spongebob Squarepants + 1 more

2:05pm

Spongebob Squarepants + 1 more

2:55pm

Spongebob Squarepants

3:45pm

Spongebob Squarepants + 2 more

4:15pm

The Middle

5:30pm

The Middle

6:00pm

The Middle

6:30pm

The Middle

7:00pm

Gogglebox

7:30pm

The Office Australia

8:30pm

Ghosts Australia

9:00pm

The Graham Norton Show

9:30pm

Just For Laughs

10:30pm

Just For Laughs Australia

11:30pm

NCIS

11:05pm

I Am Andrew Tate

12:05am

Home Shopping

2:00am

Home Shopping

2:30am

Home Shopping

3:00am

Home Shopping

3:30am

Home Shopping

4:00am

Home Shopping

4:30am

Hour Of Power

5:00am

Mass For You At Home

6:00am

Key Of David

6:30am

Joseph Prince: New Creation Church

7:00am

Start Me Up

7:30am

Intrepid Adventures

8:00am

What's Up Down Under

8:30am

Buy To Build

9:00am

Luca's Key Ingredient

9:30am

Farm To Fork

10:00am

10 Minute Kitchen

10:30am

Well Traveller

11:00am

Pooches At Play

11:30am

The Dog Academy

12:00pm

Deal Or No Deal

1:00pm

Lingo

1:30pm

Basketball: NBL - National Basketball League

2:30pm

Deal Or No Deal

4:30pm

10 News

5:00pm

The Dog House Australia

6:00pm

Selling Houses Australia

7:00pm

Movie: Meet The Parents

8:10pm

FBI: Most Wanted

10:10pm

FBI: Most Wanted

11:10pm

NCIS

11:05pm

Top 20 Funniest

11:10pm

Movie: Be Cool

9:50pm

Rage

11:06pm

Rage

5:01am

Rage

6:00am

Weekend Breakfast

7:00am

Annabel Crabb's Civic Duty

9:00am

Eat The Invaders

10:02am

New Leash On Life

10:31am

Compass

11:02am

Songs Of Praise

11:31am

ABC News At Noon

12:00pm

Magda's Big National Health Check

12:31pm

Gardening Australia

1:31pm

Royal Edinburgh Military Tattoo

2:30pm

Extraordinary Escapes

4:12pm

Antiques Roadshow

5:02pm

Living With Devils

6:02pm

ABC News

7:00pm

Death In Paradise

7:32pm

Movie: The Imitation Game

9:03pm

rage Vault

10:54pm

Malory Towers + 1 more

11:51pm

Rage

12:42am

The Inbestigators + 1 more

2:11am

MOVIE: Scooby-Doo and Guess Who? + 1 more

2:52am

The Powerpuff Girls + 2 more

3:36am

Peter Rabbit + 2 more

4:13am

Twirlywoos + 2 more

4:45am

Daniel Tiger's Neighbourhood + 1 more

5:35am

Bing + 3 more

6:01am

Shaun The Sheep + 2 more

6:38am

Ben And Holly's Little Kingdom + 2 more

7:05am

Peppa Pig + 4 more

7:51am

Mojo Swoptops + 3 more

8:27am

Play School

9:06am

Builder Brothers Dream Factory + 3 more

9:51am

Sesame Street

11:08am

Ready, Steady, Wiggle! + 1 more

11:35am

Kiri And Lou + 4 more

12:02pm

Ginger And The Vegesaurs + 3 more

12:33pm

Builder Brothers Dream Factory + 2 more

1:02pm

PJ Masks + 2 more

1:35pm

Fireman Sam + 3 more

2:07pm

Play School

3:03pm

The Snail And The Whale

3:31pm

Odd Squad + 2 more

3:59pm

Little J And Big Cuz + 3 more

4:35pm

Zog

5:11pm

Peter Rabbit + 2 more

5:39pm

PJ Masks + 2 more

6:08pm

Hey Duggee + 3 more

6:43pm

Movie: Paddington 2

7:32pm

TKO: Total Knock Out

9:12pm

TKO: Total Knock Out

9:52pm

Fresh Off The Boat + 1 more

10:33pm

Abbott Elementary + 1 more

11:15pm

We Bare Bears + 0 more

11:57pm

Homicide: Life On The Street

11:20pm

Homicide: Life On The Street

12:10am

Movie: Homicide: The Movie

1:00am

Growing A Greener World

2:35am

Growing A Greener World

3:05am

Rediscover Victoria

3:35am

The Eco Show

4:05am

Bamay + 2 more

4:35am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

APAC Weekly

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News

8:00am

Destination Flavour - China: Bitesize + 2 more

9:00am

Inside The Steam Train Museum

10:10am

Inside The Steam Train Museum

11:05am

APAC Weekly

12:00pm

PBS Washington Week With The Atlantic + 1 more

12:30pm

Motorsport: Speedweek

1:00pm

Figure Skating: ISU Figure Skating Competition + 1 more

3:00pm

Great Gardens of Europe

5:35pm

SBS World News

6:30pm

Cleopatra: Cracking The Enigma

7:30pm

Ken Burns' The American Revolution

8:35pm

Mayhem: Secret Lives Of Georgian Kings

10:35pm

Dean Martin: King Of Cool

11:30pm

Movie: My Summer Love

10:45pm

Movie: The Secret World Of Arrietty

12:25am

Movie: Death Proof

2:10am

MOVIE: Love Proof

4:10am

The Movie Show

5:50am

MOVIE: Spitfire

6:20am

Movie: The Legend Of The Christmas Witch

8:10am

Movie: Absolute Power

10:00am

MOVIE: Godland

12:10pm

The Movie Show

2:45pm

Movie: The Secret World Of Arrietty

3:20pm

MOVIE: Emu Runner

5:05pm

Movie: Porco Rosso

6:50pm

MOVIE: Seven

8:30pm

MOVIE: Moonfall

10:55pm

Movie: Violent Night

10:30pm

Movie: Be Cool

9:50pm

Movie: Violent Night

10:30pm

ABC News Update + 1 more

12:00am

Deutsche Welle English News + 1 more

1:00am

Landline - Highlights

1:31am

Deutsche Welle English News + 1 more

2:00am

Foreign Correspondent

2:28am

Deutsche Welle English News + 1 more

3:00am

Australian Story

3:30am

Wan Kantri: PNG The Next 50 Years + 1 more

4:01am

Boyer Lecture + 1 more

5:15am

Landline - Highlights

6:02am

Back Roads

6:30am

Weekend Breakfast + 1 more

7:00am

ABC News

11:00am

Australian Story

11:29am

ABC News At Noon

12:00pm

7.30 Special

12:30pm

ABC News At Noon

1:00pm

Asia News Week

1:30pm

ABC News

2:00pm

Culture By Design

2:30pm

ABC News

3:00pm

That Pacific Sports Show

3:30pm

ABC News

4:00pm

Landline - Highlights

4:30pm

ABC News

5:00pm

Regional Roundup

5:30pm

ABC Evening News

6:00pm

The Pacific

6:30pm

ABC National News

7:00pm

Back Roads

7:30pm

ABC News Tonight

8:00pm

Australian Story

8:28pm

ABC Nightly News

9:00pm

Foreign Correspondent

9:29pm

ABC News Weekend

10:00pm

7.30 Special

10:30pm

ABC Late News

11:00pm

Our Dawn

11:30pm

Movie: King of Thieves

10:25pm

Homicide: Life On The Street

11:20pm

Homicide: Life On The Street

12:10am

Movie: Homicide: The Movie

1:00am

Growing A Greener World

2:35am

Growing A Greener World

3:05am

Rediscover Victoria

3:35am

The Eco Show

4:05am

Bamay + 2 more

4:35am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

APAC Weekly

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News

8:00am

Destination Flavour - China: Bitesize + 2 more

9:00am

Inside The Steam Train Museum

10:10am

Inside The Steam Train Museum

11:05am

APAC Weekly

12:00pm

PBS Washington Week With The Atlantic + 1 more

12:30pm

Motorsport: Speedweek

1:00pm

Figure Skating: ISU Figure Skating Competition + 1 more

3:00pm

Great Gardens of Europe

5:35pm

SBS World News

6:30pm

Cleopatra: Cracking The Enigma

7:30pm

Ken Burns' The American Revolution

8:35pm

Mayhem: Secret Lives Of Georgian Kings

10:35pm

Dean Martin: King Of Cool

11:30pm

Absolutely Fabulous Christmas Special

11:24pm

ER

12:11am

Not Going Out

12:56am

Rage

1:27am

Adam Hills: The Last Leg + 1 more

2:29am

Heartbreak High

3:15am

The Next Step + 2 more

4:01am

Miraculous World: London, At The Edge Of Time

5:07am

The Epic Adventures of Morph + 2 more

5:55am

Ninjago Dragons Rising + 1 more

6:25am

Be Cool, Scooby-Doo! + 1 more

7:09am

Do Not Watch This Show + 2 more

7:52am

Movie: Paddington

8:35am

Malory Towers

10:06am

Junior Vets

10:33am

Car SOS

11:03am

Movie: Interstellar

11:50am

ER

2:34pm

Heartbreak High

3:20pm

Would I Lie To You? UK

4:08pm

Mythbusters

4:39pm

Car SOS

5:30pm

Phil Spencer: Secret Agent

6:17pm

Spicks And Specks

7:05pm

QI

7:35pm

Louis Theroux

8:07pm

The Yearly With Charlie Pickering

9:07pm

ER

10:15pm

Louis Theroux: Twilight Of The Porn Stars

11:01pm

Movie: Violent Night

10:30pm

Top 20 Funniest

11:10pm

Women Of The Sun: 25 Years Later

12:00am

Stompem Ground

1:25am

The Rap Game UK

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Toi Time

6:00am

Waabiny Time + 2 more

6:30am

The Mysterious Cities Of Gold

7:20am

Bushwhacked! + 1 more

7:50am

The Magic Canoe

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

The World According To Grandpa + 2 more

9:40am

Extreme Sport: Pro Bull Riding - Australasian

11:00am

Rugby League: Koori Knockout

12:00pm

Rugby League: Koori Knockout

12:55pm

Araatika! Rise Up

1:55pm

Artie: Our Tribute To A Legend

3:25pm

The Saltwater Story + 1 more

3:55pm

Australian Music Vault + 1 more

5:20pm

Arctic Secrets

6:50pm

Aerial Australia

7:40pm

Chuck Berry

8:30pm

MOVIE: The Furnace

10:20pm

Jason Atherton's Dubai Dishes + 1 more

11:30pm

Lorraine's Fast, Fresh And Easy Food

12:30am

Audra's Eat, Roam, Relish

1:00am

Hairy Bikers Go West

1:30am

Secret World Of Snacks

2:35am

Anthony Bourdain: A Cook's Tour

3:30am

Anthony Bourdain: A Cook's Tour

4:00am

Andrew Zimmern's Wild Game Kitchen

4:30am

Andrew Zimmern's Wild Game Kitchen

5:00am

Rick Stein's Mediterranean Escapes

5:30am

Jason Atherton's Dubai Dishes

6:35am

Lorraine's Fast, Fresh And Easy Food

7:30am

Audra's Eat, Roam, Relish

8:00am

Hairy Bikers Go West

8:30am

Secret World Of Snacks

9:35am

Rick Stein's Mediterranean Escapes + 1 more

10:30am

Andrew Zimmern's Wild Game Kitchen

12:05pm

Jason Atherton's Dubai Dishes

12:35pm

Lorraine's Fast, Fresh And Easy Food

1:30pm

Audra's Eat, Roam, Relish

2:00pm

Hairy Bikers Go West

2:30pm

Secret World Of Snacks

3:35pm

A New Zealand Food Story

4:30pm

Food Trail: South Africa

5:00pm

Cheese: Searching For A Taste Of Place

5:30pm

James Martin's Spanish Adventures

6:30pm

Marcus Wareing's Tales From A Kitchen Garden

7:30pm

The Streets With Dan Hong

8:00pm

Rick Stein's Cornwall

8:30pm

Rick Stein's Cornwall

9:00pm

Anthony Bourdain: A Cook's Tour

9:30pm

Anthony Bourdain: A Cook's Tour

10:00pm

Andrew Zimmern's Wild Game Kitchen

10:30pm

Andrew Zimmern's Wild Game Kitchen

11:00pm

A New Zealand Food Story

11:30pm

Movie: Be Cool

9:50pm

Renovation Aloha

11:30pm

MOVIE: Wolf

11:20pm

Movie: Be Cool

9:50pm

The Inspired Unemployed (Impractical) Jokers + 0 more

11:55pm

Movie: Blown Away

10:40pm

NCIS

11:50pm

Rage

11:06pm

Rage

5:01am

Rage

6:00am

Weekend Breakfast

7:00am

Annabel Crabb's Civic Duty

9:00am

Eat The Invaders

10:02am

New Leash On Life

10:31am

Compass

11:02am

Songs Of Praise

11:31am

ABC News At Noon

12:00pm

Magda's Big National Health Check

12:31pm

Gardening Australia

1:31pm

Royal Edinburgh Military Tattoo

2:30pm

Extraordinary Escapes

4:12pm

Antiques Roadshow

5:02pm

Living With Devils

6:02pm

ABC News

7:00pm

Death In Paradise

7:32pm

Movie: The Imitation Game

9:03pm

rage Vault

10:54pm

Snowpiercer + 1 more

11:15pm

Letterkenny

12:35am

Letterkenny

1:05am

Letterkenny

1:35am

Letterkenny

2:05am

NHK World News In English

2:35am

Al Jazeera News Second Edition

5:00am

TRT World News + 1 more

6:00am

Deutsche Welle English News Morning

6:50am

Fiji One News + 1 more

7:20am

Global 3000

8:10am

CBC News

8:40am

Small Business Secrets

9:30am

The Movie Show

10:00am

The Movie Show

10:35am

The Movie Show + 1 more

11:10am

Dark Side Of The 90s

11:55am

Dark Side Of The 90s

12:50pm

WWE Rivals

1:45pm

Jeopardy! + 1 more

2:40pm

Jeopardy! + 2 more

3:30pm

France 24 English News Morning First Edition

4:45pm

PBS Washington Week With The Atlantic

5:15pm

Icons Unearthed

5:45pm

Abandoned Engineering

6:40pm

Abandoned Engineering

7:35pm

A Future On Stage: The Broadway Musical

8:30pm

Gentle Art Of Swedish Death Cleaning

10:20pm

Gentle Art Of Swedish Death Cleaning

11:20pm

MOVIE: Wolf

11:20pm

Movie: Violent Night

10:30pm

Movie: Violent Night

10:30pm

Renovation Aloha

11:30pm

Movie: Violent Night

10:30pm

Movie: King of Thieves

10:25pm

Movie: Blown Away

10:40pm

Ski Rescue Downunder

11:30pm

Fox Sports News

11:00pm

Telugu News DD

11:35pm

Indonesian News

12:10am

France 24 English News Morning First Edition

1:05am

Thai News

5:00am

Bangla News

5:30am

Sri Lankan Sinhalese News

6:00am

Indonesian News

6:30am

Polish News

7:00am

Italian News Daily

7:30am

Filipino News

8:10am

French News

8:40am

Greek News

9:30am

German News

10:30am

Spanish News

11:00am

France 24 Spanish News

11:30am

France 24 Arabic News

12:00pm

Dutch News

12:30pm

Macedonian News

1:00pm

Croatian News

1:30pm

Serbian News

2:00pm

Bosnian News

2:30pm

Armenian News

3:00pm

Portuguese News

3:30pm

Maltese News

4:30pm

Gujarati News

5:00pm

Punjabi News

5:30pm

Hindi News

6:00pm

Nepali News

6:30pm

Urdu News

7:00pm

Korean News

7:30pm

Insight

8:00pm

Dateline

9:00pm

DD Podhigai Tamil News

9:30pm

Malayalam News

10:00pm

Turkish News

10:30pm

NHK Japanese News

11:00pm

Telugu News DD

11:35pm

Saturday Night Live

11:30pm

Women Of The Sun: 25 Years Later

12:00am

Stompem Ground

1:25am

The Rap Game UK

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Toi Time

6:00am

Waabiny Time + 2 more

6:30am

The Mysterious Cities Of Gold

7:20am

Bushwhacked! + 1 more

7:50am

The Magic Canoe

8:40am

Spartakus And The Sun Beneath The Sea

9:10am

The World According To Grandpa + 2 more

9:40am

Extreme Sport: Pro Bull Riding - Australasian

11:00am

Rugby League: Koori Knockout

12:00pm

Rugby League: Koori Knockout

12:55pm

Araatika! Rise Up

1:55pm

Artie: Our Tribute To A Legend

3:25pm

The Saltwater Story + 1 more

3:55pm

Australian Music Vault + 1 more

5:20pm

Arctic Secrets

6:50pm

Aerial Australia

7:40pm

Chuck Berry

8:30pm

MOVIE: The Furnace

10:20pm

Top 20 Funniest

11:10pm