S05 Episode 1
Exposure
A group of 25 men and women, including an ex-SAS operator working undercover as a mole, face the latest intense course beginning with a swim to a remote Scottish island.
47 mins · Sun, 5 Jan 2020
S05 Episode 2
Aggression
The recruits must control their aggression, as they're trained with guns and take part in hand-to-hand combat, exploring loss, loyalty, and self-control. The instructors are looking for those who have can turn personal adversity into strength.
47 mins · Sun, 12 Jan 2020
S05 Episode 3
Unity
The remaining recruits are split into teams before taking on the intense close-combat murderball and surf immersion.
47 mins · Sun, 19 Jan 2020
S05 Episode 4
Grit
The recruits' grit is tested much further as Jay's undercover status is revealed. He launches a brutal beasting to expose the weakest in the group, who will be culled.
46 mins · Sun, 26 Jan 2020
S05 Episode 5
Pressure
The recruits are stalked across the Scottish Highlands by a military-trained hunter force before facing extreme interrogation on limited sleep and rations, designed to grind down recruits.
46 mins · Sun, 2 Feb 2020
S05 Episode 6
Reckoning
The last six recruits face deep interrogation and a day of sickeners, including drownproofing, where only the physically and mentally elite will make it through.
47 mins · Sun, 9 Feb 2020
