Where to stream Best Shape of My Life

Season 1

Best Shape of My Life

Season released 8th Nov, 2021.

Season 1 Episodes

S01 Episode 1

Can Will Smith Lose 20lbs In 20 Weeks?

Will Smith’s embarking on a major quest; he’s gonna lose 20lbs in 20 weeks all while finishing his memoir. But he quickly hits a turning point that he didn’t see coming.

Mon, 8 Nov 2021

S01 Episode 2

My Secret Shame

When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father.

Mon, 8 Nov 2021

S01 Episode 3

I Blew The Deadline for My Book

In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync.

Tue, 9 Nov 2021

S01 Episode 4

I QUIT

When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.

Wed, 10 Nov 2021

S01 Episode 5

I'm Sorry Mama

Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life.

Thu, 11 Nov 2021

S01 Episode 6

A Smith Family Therapy Session

As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family.

Fri, 12 Nov 2021

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