S02 Episode 1
Sugar
The doctors explore the amount of sugar in everyday foods and the health problems it creates. Shalin cuts sugar from his diet, while Sandro targets popular drinks.
28 mins · Tue, 2 Oct 2018
S02 Episode 2
Ageing Well
Sandro learns more about how to stay younger for longer; Shalin shares some ways to hold off dementia; Caroline deals with menopause myths by hosting an unusual party.
27 mins · Tue, 9 Oct 2018
S02 Episode 3
Alcohol Risks
The team looks at alarming evidence that drinking alcohol potentially leads to cancer. Shalin stops drinking for a month with surprising results, and Sandro tests out some confronting warning labels.
27 mins · Tue, 16 Oct 2018
S02 Episode 4
Stress Relief
Sandro undergoes a humiliating stress test; Caroline learns how to control moods; Shalin explores the science behind comfort food.
27 mins · Tue, 30 Oct 2018
S02 Episode 5
Immunity Wars
Shalin investigates a groundbreaking therapy creating cancer-fighting super cells; an epic battle commences between team virus and team immunity.
27 mins · Tue, 6 Nov 2018
S02 Episode 6
Fitness
Shalin tries strength training outside of the gym; Caroline learns how to combat dangerous sedentary habits; Sandro breaks a sweat for the sake of science.
28 mins · Tue, 13 Nov 2018
S02 Episode 7
Food
Caroline persuades volunteers to try out four popular diets, while Sandro takes a look at which milks are healthiest, and Shalin looks into going gluten free.
27 mins · Tue, 25 Jun 2019
S02 Episode 8
Food
Caroline's diet experiment results in remarkable weight loss, but also some concerning health effects. Plus, Shalin reveals the facts on fats and oils, and Sandro looks into Australia's unclear food labelling system.
28 mins · Tue, 2 Jul 2019
S02 Episode 9
Loneliness
The doctors explore the topic of loneliness and the silent health crisis it brings. They give advice on how to make new friendships.
27 mins · Tue, 9 Jul 2019
S02 Episode 10
Modern Life
The doctors reveal when to get screened for cancer, and which complementary therapies see results. Plus, a way to create healthy lunch boxes.
28 mins · Tue, 16 Jul 2019
S02 Episode 11
Antibiotics
Shalin takes a big risk by tasting street food in a superbug hotspot. Caroline looks into antibiotic resistance.
27 mins · Tue, 23 Jul 2019
S02 Episode 12
Heart
The team look at the dangers of processed foods, life-saving CPR techniques, and a rehab program for heart attack survivors.
26 mins · Tue, 30 Jul 2019
