Lenah Valley TV Guide Thursday

This Lenah Valley TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.

The 26 free to air channels in Lenah Valley provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.

Other TV Guides

NSW - Sydney ACT - Canberra VIC - Melbourne SA - Adelaide QLD - Brisbane WA - Perth NT - Darwin TAS - Hobart TAS - Launceston QLD - Gold Coast VIC - Ballarat NSW - Broken Hill NSW - Central Coast NSW - Coffs Harbour NSW - Lismore NSW - Newcastle NSW - Wollongong WA - Regional WA NT - Regional NT SA - Riverland VIC - Albury/Wodonga VIC - Bendigo VIC - Geelong VIC - Gippsland VIC - Mildura/Sunraysia VIC - Shepparton NSW - Taree/Port Macquarie NSW - South Coast NSW - Tamworth NSW - Wagga Wagga NSW - Orange/Dubbo NSW - Remote & Central NSW - Griffith SA - Port Augusta SA - Remote & Central SA - SE South Australia SA - Spencer Gulf WA - Albany WA - Bunbury WA - Mandurah QLD - Cairns QLD - Mackay QLD - Remote & Central QLD - Rockhampton QLD - Sunshine Coast QLD - Toowoomba QLD - Townsville QLD - Wide Bay TAS - Lenah Valley Channel 10 Channel 9 Channel 7 ABC SBS
Shows & Movies
News & Current Affairs
Entertainment
Kids
Sport
2 Oct, Friday
3 Oct, Saturday
4 Oct, Sunday
5 Oct, Monday
6 Oct, Tuesday
7 Oct, Wednesday
8 Oct, Thursday
11:00 pm
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 am

The Cheap Seats

11:10pm

The Cheap Seats

11:10pm

Murdoch Mysteries

11:58pm

Long Lost Family

12:44am

rage

1:31am

Gardening Australia

2:42am

Love Your Garden

3:42am

Antiques Roadshow

4:30am

7.30

5:29am

ABC News Breakfast

6:00am

ABC News Mornings

9:00am

Hard Quiz

10:00am

Class Clowns

10:30am

Crime Night!

11:00am

Small Prophets

11:30am

ABC News At Noon

12:00pm

Doc Martin

12:58pm

Back Roads

2:03pm

You Can't Ask That

2:31pm

Frankie Drake Mysteries

3:01pm

Grand Designs Transformations

3:46pm

Long Lost Family

4:44pm

Antiques Roadshow

5:30pm

Hard Quiz

6:29pm

ABC News

7:00pm

7.30

7:30pm

Back Roads

8:01pm

Take 5 With Zan Rowe

8:31pm

Amanda & Alan's Italian Job

9:01pm

The Cage

9:32pm

ABC Late News + 1 more

10:34pm

Death Valley

11:06pm

Frankie Drake Mysteries

11:53pm

Pokemon the Series: Ruby and Sapphire + 1 more

11:42pm

We Baby Bears + 2 more

12:25am

Miraculous Tales Of Ladybug And Cat Noir + 1 more

12:58am

Total Dramarama + 3 more

1:30am

Horrible Histories

2:12am

Malory Towers + 1 more

2:40am

Shaun The Sheep + 2 more

3:16am

ABC Kids Programs Resume At 4am + 2 more

3:49am

Daniel Tiger's Neighbourhood + 2 more

4:37am

Star Wars: Young Jedi Adventures + 2 more

5:09am

Thomas and Friends: All Engines Go! + 3 more

5:45am

Peppa Pig + 2 more

6:18am

The Adventures Of Paddington + 2 more

6:44am

Spidey and His Amazing Friends + 2 more

7:20am

Peppa Pig + 3 more

7:53am

Fizzy and Suds + 2 more

8:23am

Play School: World By Night

9:03am

Fireman Sam + 2 more

9:30am

Guess How Much I Love You + 3 more

9:56am

BeddyByes + 2 more

10:28am

Bluey + 2 more

11:01am

Wiggle And Learn + 2 more

11:32am

Thomas And Friends: Big World! Big Adventures! + 3 more

12:02pm

Ginger And The Vegesaurs + 2 more

12:30pm

Talking Tom Heroes: Suddenly Super + 2 more

12:58pm

Octonauts + 2 more

1:35pm

Fireman Sam + 2 more

2:07pm

Monster Makes + 2 more

2:33pm

Play School

3:03pm

Ready, Steady, Wiggle! + 2 more

3:30pm

Ginger And The Vegesaurs + 2 more

4:00pm

SuperKitties + 2 more

4:33pm

Peppa Pig + 4 more

5:03pm

Kangaroo Beach + 1 more

5:40pm

Spidey and His Amazing Friends + 2 more

6:07pm

Ben And Holly's Little Kingdom + 2 more

6:35pm

Batwheels + 2 more

7:06pm

Ninjago: Masters Of Spinjitzu + 1 more

7:38pm

BTN Newsbreak + 2 more

8:20pm

Teenage Boss: Next Level

9:27pm

72 Cutest Animals

9:56pm

Merlin

10:25pm

Fresh Off The Boat + 1 more

11:08pm

Pokemon the Series: Ruby and Sapphire + 0 more

11:48pm

AFL: The Agenda Setters

11:05pm

Riviera

12:05am

Riviera

1:05am

To Be Advised

2:30am

To Be Advised

3:00am

To Be Advised

3:30am

NBC Today

4:00am

Seven Early News

5:00am

Sunrise

5:30am

Sunrise

6:00am

The Morning Show

9:00am

Seven Noon News

12:00pm

Time Is Money

1:00pm

Bridge of Lies

2:00pm

The Chase

3:00pm

Seven Afternoon News

4:00pm

The Chase Australia

5:00pm

Seven News

6:00pm

Home And Away

7:00pm

Home And Away

7:30pm

Home And Away

8:00pm

Glenn & Mick's Celebrity Intervention

8:30pm

Unbelievable Moments Caught on Camera

9:40pm

Unfiltered

10:40pm

Horseracing: Gatecrashers

11:10pm

Liaison

12:00am

Liaison

1:00am

Liaison

2:00am

Endurance: Race To The Pole

3:00am

The World's Most Remote Hotels

3:55am

Bamay

4:30am

NHK World News In English

5:00am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

BBC News at Six

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News + 1 more

8:00am

Blind Ambition

9:10am

The Blind Sea

10:15am

BBC News At Ten

12:00pm

France 24 English News Morning Second Edition

12:30pm

PBS Newshour

1:00pm

The Jury: Skeleton In The Garden

2:00pm

The Film I'll Never See

3:00pm

The Cook Up with Adam Liaw

3:35pm

Julia Bradbury's Irish Journey + 1 more

4:10pm

Letters And Numbers

5:30pm

Mastermind Australia

6:00pm

SBS World News

6:30pm

Tucci In Italy

7:35pm

Inside Sydney Fish Market

8:25pm

Blue Lights

9:20pm

SBS World News - Late Edition

10:25pm

Cry Wolf

10:55pm

Snow

11:45pm

Movie: Thirst

10:40pm

Movie: The Legend of Fong Sai-Yuk

1:10am

MOVIE: Oskars Kleid

3:05am

Movie: Where The Wild Things Are

5:00am

MOVIE: Mr Blake At Your Service!

6:55am

Movie: Ama Gloria

9:00am

Movie: Once Upon A Time In China

10:35am

Movie: The Legend of Fong Sai-Yuk

1:00pm

Another Country

3:00pm

MOVIE: The Final Countdown

4:30pm

Movie: Le Samourai

6:25pm

Movie: Buffalo Bill And The Indians

8:30pm

MOVIE: Operation Napoleon

10:45pm

ABC Late News

12:00am

That Pacific Sports Show

12:30am

ABC Late News + 1 more

1:00am

The Breakfast Couch

1:31am

Deutsche Welle English News

2:00am

7.30

2:29am

Deutsche Welle English News

3:00am

The World

3:30am

7.30

4:29am

Deutsche Welle English News

5:00am

Foreign Correspondent

5:30am

ABC News Breakfast

6:00am

ABC News Mornings

9:00am

ABC News At Noon

12:00pm

ABC News Day

1:00pm

ABC News Afternoons

3:00pm

Afternoon Briefing

4:00pm

ABC News Hour

5:00pm

ABC News Hour

6:00pm

ABC National News

7:00pm

7.30

7:30pm

ABC News Tonight + 1 more

8:00pm

The World

9:00pm

ABC Nightly News

10:00pm

Foreign Correspondent

10:30pm

ABC Late News

11:00pm

7.30

11:29pm

Liaison

12:00am

Liaison

1:00am

Liaison

2:00am

Endurance: Race To The Pole

3:00am

The World's Most Remote Hotels

3:55am

Bamay

4:30am

NHK World News In English

5:00am

ANC Philippines The World Tonight

5:30am

Deutsche Welle English News Morning

6:00am

Al Jazeera News English - First Edition

6:30am

BBC News at Six

7:00am

France 24 English News Morning First Edition

7:30am

Doordarshan India Prime Time News + 1 more

8:00am

Blind Ambition

9:10am

The Blind Sea

10:15am

BBC News At Ten

12:00pm

France 24 English News Morning Second Edition

12:30pm

PBS Newshour

1:00pm

The Jury: Skeleton In The Garden

2:00pm

The Film I'll Never See

3:00pm

The Cook Up with Adam Liaw

3:35pm

Julia Bradbury's Irish Journey + 1 more

4:10pm

Letters And Numbers

5:30pm

Mastermind Australia

6:00pm

SBS World News

6:30pm

Tucci In Italy

7:35pm

Inside Sydney Fish Market

8:25pm

Blue Lights

9:20pm

SBS World News - Late Edition

10:25pm

Cry Wolf

10:55pm

Snow

11:45pm

World's Wildest Police Videos

11:30pm

Storage Wars

12:30am

American Pickers

1:00am

Pawn Stars

2:00am

Pawn Stars

2:30am

World's Wildest Police Videos

3:00am

World's Wildest Police Videos

4:00am

Bamazon

5:00am

Mark Berg's Fishing Addiction

6:00am

Step Outside With Paul Burt

7:00am

Creek To Coast

7:30am

A Football Life

8:00am

Motorsport: Classic Series

9:00am

Motorsport: Classic Series

9:30am

Blokesworld

10:00am

American Restoration

10:30am

Storage Wars

11:00am

American Pickers

11:30am

Tougher In Alaska

12:30pm

Highway Patrol

1:30pm

Highway Patrol

2:00pm

The Force - Behind The Line

2:30pm

AFL: Talking W

3:00pm

Air Crash Investigations

3:30pm

American Restoration

4:30pm

Storage Wars

5:00pm

American Pickers

5:30pm

Pawn Stars

6:30pm

American Pickers

7:30pm

Movie: Captain Phillips

8:30pm

MOVIE: The Empty Man

11:15pm

Australia's Top Ten Of Everything

11:40pm

JAG

11:15pm

rage Vault

11:44pm

Spooks

12:46am

Live At The Malthouse

1:41am

Portrait Artist Of The Year UK + 1 more

2:43am

QI

3:32am

Adventure Time With Finn And Jake + 2 more

4:05am

The Powerpuff Girls + 1 more

4:38am

Malory Towers

5:12am

Odd Squad + 2 more

5:38am

Transformers: EarthSpark + 1 more

6:21am

The Amazing World Of Gumball + 2 more

6:54am

Miraculous World: Tokyo, Stellar Force

7:29am

GG: Spawn Squad + 1 more

8:17am

Ninjago + 3 more

8:56am

Movie: Spy Kids 3: Game Over

9:41am

George Clarke's Amazing Spaces

11:07am

Not Going Out

11:55am

Spooks

12:24pm

Elementary

1:18pm

ER + 1 more

1:59pm

QI

3:05pm

Would I Lie To You? UK

3:35pm

Mythbusters

4:05pm

George Clarke's Amazing Spaces

4:55pm

Portrait Artist Of The Year UK

5:43pm

Richard Osman's House Of Games

6:29pm

Spicks And Specks

7:00pm

QI

7:30pm

Would I Lie To You? UK

8:01pm

Hard Quiz

8:32pm

Class Clowns

9:03pm

Crime Night!

9:35pm

ER

10:07pm

Not Going Out

10:51pm

rage Charts

11:20pm

Bargain Hunt

11:55pm

Fresh TV

1:00am

Our Town

1:30am

Harry's Practice

2:00am

Medical Emergency

2:30am

Better Homes And Gardens

3:00am

Million Dollar Minute

4:00am

Million Dollar Minute

4:30am

Fresh TV

5:00am

Our Town

5:30am

Our Town

6:00am

Escape To The Country

6:30am

Harry's Practice

7:30am

Million Dollar Minute

8:00am

Million Dollar Minute

8:30am

Medical Emergency

9:00am

NBC Today

9:30am

My Kitchen Rules + 1 more

12:00pm

A Moveable Feast

2:00pm

The Aussie Property Flippers

2:30pm

Harry's Practice

3:30pm

Medical Emergency

4:00pm

Better Homes And Gardens

4:30pm

Escape To The Country

5:30pm

Bargain Hunt

6:30pm

Father Brown

7:30pm

Shetland

8:30pm

Shetland

9:45pm

Escape To The Country

11:00pm

Jane The Virgin

11:45pm

The Boy, The Queen

12:00am

Deadly Funny National Grand Final 2025 + 1 more

12:30am

NITV On The Road

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Waabiny Time + 2 more

6:00am

The Mysterious Cities Of Gold

6:45am

The Mysterious Cities Of Gold

7:15am

Bushwhacked! + 1 more

7:45am

Thalu + 1 more

8:25am

Spartakus And The Sun Beneath The Sea + 1 more

9:05am

Fresh Fairytales + 3 more

9:40am

Friday Night Thunder

11:00am

Friday Night Thunder

11:30am

Extreme Sport: Pro Bull Riding

12:00pm

Ocean Warriors: Mission Ready

1:00pm

Crook Hat And Kulanada

1:30pm

Kriol Kitchen

2:00pm

The Cook Up with Adam Liaw

2:30pm

Spartakus And The Sun Beneath The Sea + 1 more

3:00pm

The Mysterious Cities Of Gold

3:50pm

Chums + 2 more

4:20pm

Ocean Warriors: Mission Ready

5:00pm

Te Ao With Moana

5:30pm

Bamay + 1 more

6:00pm

Guardians Of The Wild + 1 more

6:40pm

Going Places With Ernie Dingo

7:31pm

Rabbit Fall

8:30pm

Movie: Talk To Me

9:00pm

White Nanny, Black Child

10:45pm

Lidia's Kitchen

12:00am

Rick Stein's Food Heroes

12:30am

Nigella Express

1:00am

Stanley Tucci: Searching For Italy + 1 more

1:30am

The Layover + 1 more

2:30am

The Cook Up with Adam Liaw

3:30am

Tareq Taylor's Nordic Cookery

4:00am

Pati's Mexican Table

4:30am

Mark Moriarty: Off Duty Chef

5:00am

Lorraine Pascale: Home Cooking Made Easy

5:30am

Eater's Guide To The World

6:00am

Kriol Kitchen

6:30am

People Of The North

7:00am

My Market Kitchen

7:30am

Rachael Ray In Tuscany

8:00am

Taste Of Australia With Hayden Quinn

8:30am

Everyday Gourmet: Sweet Edition

9:00am

My Market Kitchen

9:30am

Rick Stein's Food Heroes

10:00am

Everyday Gourmet With Justine Schofield

10:30am

The Cook Up with Adam Liaw

11:00am

Jamie At Home

11:30am

Lidia's Kitchen

12:00pm

Pati's Mexican Table

12:30pm

Mark Moriarty: Off Duty Chef

1:00pm

Lorraine Pascale: Be A Better Cook

1:30pm

Eater's Guide To The World

2:00pm

Kriol Kitchen

2:30pm

People Of The North

3:00pm

My Market Kitchen

3:30pm

Rachael Ray In Tuscany

4:00pm

Taste Of Australia With Hayden Quinn

4:30pm

Everyday Gourmet: Sweet Edition

5:00pm

My Market Kitchen

5:30pm

Rick Stein's Food Heroes

6:00pm

Everyday Gourmet With Justine Schofield

6:30pm

The Cook Up with Adam Liaw

7:00pm

River Cottage Spring

7:30pm

Paddock To Plate

8:30pm

The Layover + 1 more

9:30pm

The Cook Up with Adam Liaw

10:30pm

Tareq Taylor's Nordic Cookery

11:00pm

Jamie At Home

11:30pm

Teenage Mutant Ninja Turtles

11:50pm

Murdoch Mysteries

11:58pm

Long Lost Family

12:44am

rage

1:31am

Gardening Australia

2:42am

Love Your Garden

3:42am

Antiques Roadshow

4:30am

7.30

5:29am

ABC News Breakfast

6:00am

ABC News Mornings

9:00am

Hard Quiz

10:00am

Class Clowns

10:30am

Crime Night!

11:00am

Small Prophets

11:30am

ABC News At Noon

12:00pm

Doc Martin

12:58pm

Back Roads

2:03pm

You Can't Ask That

2:31pm

Frankie Drake Mysteries

3:01pm

Grand Designs Transformations

3:46pm

Long Lost Family

4:44pm

Antiques Roadshow

5:30pm

Hard Quiz

6:29pm

ABC News

7:00pm

7.30

7:30pm

Back Roads

8:01pm

Take 5 With Zan Rowe

8:31pm

Amanda & Alan's Italian Job

9:01pm

The Cage

9:32pm

ABC Late News + 1 more

10:34pm

Death Valley

11:06pm

Frankie Drake Mysteries

11:53pm

AFL: The Agenda Setters

11:05pm

Riviera

12:05am

Riviera

1:05am

To Be Advised

2:30am

To Be Advised

3:00am

To Be Advised

3:30am

NBC Today

4:00am

Seven Early News

5:00am

Sunrise

5:30am

Sunrise

6:00am

The Morning Show

9:00am

Seven Noon News

12:00pm

Time Is Money

1:00pm

Bridge of Lies

2:00pm

The Chase

3:00pm

Seven Afternoon News

4:00pm

The Chase Australia

5:00pm

Seven News

6:00pm

Home And Away

7:00pm

Home And Away

7:30pm

Home And Away

8:00pm

Glenn & Mick's Celebrity Intervention

8:30pm

Unbelievable Moments Caught on Camera

9:40pm

Unfiltered

10:40pm

Horseracing: Gatecrashers

11:10pm

The Americans

11:50pm

Brassic

12:45am

Brassic

1:40am

NHK World News In English

2:35am

Al Jazeera News Second Edition

5:00am

TRT World News

6:00am

Te Ao With Moana

6:50am

Fiji One News

7:20am

France 24 Feature + 2 more

7:50am

CBC News

8:40am

BBC News at Six

9:30am

France 24 English News Morning First Edition

10:00am

Euronews The Ring

10:30am

Icons Unearthed

11:00am

Deutsche Welle English News

11:55am

Hudson & Rex

12:25pm

Hudson & Rex

1:20pm

Stories From The Cities

2:15pm

Insight + 1 more

2:45pm

BBC News At Ten

3:50pm

France 24 English News Morning First Edition

4:20pm

PBS Newshour

4:50pm

The Mega-Brands That Built America

5:50pm

Jeopardy! + 2 more

6:40pm

8 Out Of 10 Cats Does Countdown

7:35pm

Secrets Declassified With David Duchovny

8:30pm

Alone

9:20pm

Alone

10:15pm

The Americans

11:10pm

The Boy, The Queen

12:00am

Deadly Funny National Grand Final 2025 + 1 more

12:30am

NITV On The Road

2:00am

NITV On The Road

3:00am

NITV On The Road

4:00am

Bamay

5:00am

Bamay

5:30am

Waabiny Time + 2 more

6:00am

The Mysterious Cities Of Gold

6:45am

The Mysterious Cities Of Gold

7:15am

Bushwhacked! + 1 more

7:45am

Thalu + 1 more

8:25am

Spartakus And The Sun Beneath The Sea + 1 more

9:05am

Fresh Fairytales + 3 more

9:40am

Friday Night Thunder

11:00am

Friday Night Thunder

11:30am

Extreme Sport: Pro Bull Riding

12:00pm

Ocean Warriors: Mission Ready

1:00pm

Crook Hat And Kulanada

1:30pm

Kriol Kitchen

2:00pm

The Cook Up with Adam Liaw

2:30pm

Spartakus And The Sun Beneath The Sea + 1 more

3:00pm

The Mysterious Cities Of Gold

3:50pm

Chums + 2 more

4:20pm

Ocean Warriors: Mission Ready

5:00pm

Te Ao With Moana

5:30pm

Bamay + 1 more

6:00pm

Guardians Of The Wild + 1 more

6:40pm

Going Places With Ernie Dingo

7:31pm

Rabbit Fall

8:30pm

Movie: Talk To Me

9:00pm

White Nanny, Black Child

10:45pm