Skip to content
Compare TV

Regional NT TV Guide Thursday

Free-to-air TV guide for Regional NT: what is on Channel 7, Channel 9, Channel 10, ABC, SBS and the digital channels.

Thursday night on Regional NT TV

The picks from the free-to-air listings below, all free to watch on TV or the network apps.

At 7:30pm on the main channels

  • 10Big Brotherfrom 6:30pm
  • ABC TV7.30from 7:30pm
  • SBSSBS World Newsfrom 6:30pm

Movies on free TV

  • Turn Me On poster

    10:40pm on SBS World Movies

    Turn Me On (2024)

    Also streaming on SBS On Demand

  • 6:20pm on SBS World Movies

    The Way Ahead

  • Recon poster

    8:30pm on SBS World Movies

    Recon (2019)

    Also streaming on Prime Video and SBS On Demand

  • Dogma poster

    9:00pm on NITV

    Dogma (1999)

    Also streaming on Foxtel Now, Paramount Plus and Prime Video

  • Midnight Run poster

    10:00pm on 7mate

    Midnight Run (1988)

  • Barry Lyndon poster

    10:20pm on SBS World Movies

    Barry Lyndon (1975)

    Also streaming on HBO Max

Every movie on free TV tonight

Live sport on free TV

  • 1:00pm to 3:00pm on 7mate

    Rugby League: World Cup

    Stream it free on 7plus

  • 3:00pm to 6:30pm on 7mate

    Cricket: Women's Big Bash League

    Stream it free on 7plus

  • 6:00pm to 8:00pm on SBS2

    Football: Australian Championships

    Stream it free on SBS On Demand

  • 6:30pm to 10:00pm on 7mate

    Cricket: Women's Big Bash League

    Stream it free on 7plus

Sport on free TV this week

Regional NT TV listings, Thursday 19 Nov

1010

  1. 11:55pm
  2. 12:25am
  3. 1:00amHome Shopping
  4. 1:30amHome Shopping
  5. 2:00amHome Shopping
  6. 2:30amHome Shopping
  7. 3:00amHome Shopping
  8. 3:30amHome Shopping
  9. 4:00amHome Shopping
  10. 4:30amHome Shopping
  11. 5:00am
  12. 5:30am
  13. 6:00amDeal Or No Deal
  14. 6:30am
  15. 7:00am
  16. 8:00am
  17. 9:00am
  18. 9:50am
  19. 11:00am
  20. 11:30am
  21. 12:00pm10 News: Lunchtime
  22. 1:00pmDeal Or No Deal
  23. 1:30pm
  24. 2:30pm
  25. 3:30pm
  26. 4:00pm10 News
  27. 5:30pmDeal Or No Deal
  28. 6:00pm
  29. 6:30pm
  30. 7:40pm
  31. 8:40pmTen Late News
  32. 9:40pmSports Tonight: The Weekly Kick Off (Sport)
  33. 10:10pm
  34. 10:40pm
  35. 11:30pmHome Shopping

1110 comedy

  1. 12:00amHome Shopping
  2. 12:30amHome Shopping
  3. 1:00amHome Shopping
  4. 1:30am
  5. 2:00am
  6. 2:30amHome Shopping
  7. 3:00amHome Shopping
  8. 3:30amHome Shopping
  9. 4:00amHome Shopping
  10. 4:30amHome Shopping
  11. 5:00amHome Shopping
  12. 5:30amHome Shopping
  13. 6:00am
  14. 7:30am
  15. 8:00am
  16. 8:30am
  17. 9:00am
  18. 9:30amDeal Or No Deal
  19. 10:00am
  20. 10:30am
  21. 11:00am
  22. 11:30am
  23. 12:00pm
  24. 12:30pm
  25. 1:00pm
  26. 1:30pm
  27. 2:00pm
  28. 2:30pm
  29. 3:00pm
  30. 3:30pm
  31. 4:00pm
  32. 4:30pm
  33. 5:00pm
  34. 5:30pm
  35. 6:00pm
  36. 6:30pm
  37. 7:00pm
  38. 7:30pm
  39. 8:00pm
  40. 8:30pm
  41. 9:00pm
  42. 9:30pm
  43. 10:00pm
  44. 10:30pm
  45. 11:00pmHome Shopping
  46. 11:30pmHome Shopping

110 drama Central

  1. 11:45pm
  2. 12:45amHome Shopping
  3. 1:15amHome Shopping
  4. 1:45amHome Shopping
  5. 2:15amHome Shopping
  6. 2:45amHome Shopping
  7. 3:15amHome Shopping
  8. 3:45amHome Shopping
  9. 4:15amHome Shopping
  10. 4:45amHome Shopping
  11. 5:30amHome Shopping
  12. 6:00amHome Shopping
  13. 6:30amHome Shopping
  14. 7:00amHome Shopping
  15. 7:30am
  16. 8:15amThe Young And The Restless
  17. 9:00am
  18. 10:00am
  19. 11:00am
  20. 11:30am
  21. 12:15pmThe Young And The Restless
  22. 1:00pm
  23. 2:00pm
  24. 3:00pm
  25. 4:00pm
  26. 5:00pm
  27. 6:00pm
  28. 7:00pm
  29. 8:00pm
  30. 8:55pm
  31. 9:50pm
  32. 10:45pm
  33. 11:45pm

ABC TV

  1. 11:22pm
  2. 12:15am
  3. 1:01am
  4. 1:49am
  5. 3:30am
  6. 4:01am
  7. 4:30am
  8. 5:30am7.30
  9. 6:00amABC News Breakfast
  10. 9:00amABC News Mornings
  11. 10:00am
  12. 10:32am
  13. 11:01am
  14. 11:29am
  15. 12:00pmABC News At Noon
  16. 1:00pm
  17. 2:00pm
  18. 3:00pm
  19. 3:45pm
  20. 4:44pm
  21. 5:31pm
  22. 6:31pm
  23. 7:00pmABC News
  24. 7:30pm7.30
  25. 8:01pm
  26. 8:47pm
  27. 9:35pm
  28. 10:36pm
  29. 11:08pm
  30. 11:54pm

ABC Kids/Family

  1. 11:44pm
  2. 12:27am
  3. 1:00am
  4. 1:32am
  5. 2:29am
  6. 2:57am
  7. 3:23am
  8. 3:56am
  9. 4:37am
  10. 5:09am
  11. 5:45am
  12. 6:16am
  13. 6:44am
  14. 7:20am
  15. 7:46am
  16. 8:12am
  17. 9:02am
  18. 9:30am
  19. 9:56am
  20. 10:28am
  21. 10:59am
  22. 11:30am
  23. 12:01pm
  24. 12:31pm
  25. 12:57pm
  26. 1:23pm
  27. 1:54pm
  28. 2:27pm
  29. 3:00pm
  30. 3:30pm
  31. 3:58pm
  32. 4:35pm
  33. 5:03pm
  34. 5:29pm
  35. 6:07pm
  36. 6:35pm
  37. 7:06pm
  38. 7:38pm
  39. 8:22pm
  40. 9:32pm
  41. 10:19pm
  42. 11:03pm
  43. 11:45pm

ABC Entertains

  1. 11:30pmrage Vault
  2. 12:32amMovie: Morning Glory
  3. 2:17am
  4. 3:05amFresh Off The Boat + 1 more
  5. 3:31am
  6. 4:01am
  7. 4:34am
  8. 5:09am
  9. 5:35am
  10. 6:13am
  11. 6:57am
  12. 7:30am
  13. 8:05am
  14. 8:48am
  15. 9:16am
  16. 9:43am
  17. 10:11amAustralia's Extinct Megafauna + 2 more
  18. 10:47am
  19. 11:52am
  20. 12:22pm
  21. 1:15pm
  22. 1:54pm
  23. 3:02pm
  24. 3:33pm
  25. 4:03pm
  26. 4:54pm
  27. 5:42pm
  28. 6:30pm
  29. 7:01pm
  30. 7:30pm
  31. 8:02pm
  32. 8:32pm
  33. 9:03pm
  34. 9:51pm
  35. 10:36pm
  36. 11:06pm

SBS

  1. 11:05pm
  2. 12:10am
  3. 12:55am
  4. 1:35am
  5. 2:15am
  6. 3:00am
  7. 3:40am
  8. 4:20amBamay
  9. 5:00amNHK World News In English
  10. 5:30amANC Philippines The World Tonight
  11. 6:00amDeutsche Welle English News Morning
  12. 6:30amAl Jazeera News English - First Edition
  13. 7:00amBBC News at Six
  14. 7:30amFrance 24 English News Morning First Edition
  15. 8:00amDoordarshan India Prime Time News + 1 more
  16. 9:15amI'll Be Frank
  17. 10:15amVanitas
  18. 10:45amDare To Hope
  19. 12:00pmBBC News At Ten + 1 more
  20. 12:55pmPBS Newshour
  21. 1:55pm
  22. 3:00pm
  23. 3:30pm
  24. 5:30pm
  25. 6:00pm
  26. 6:30pmSBS World News
  27. 7:35pm
  28. 8:25pm
  29. 9:20pm
  30. 10:15pmSBS World News - Late Edition
  31. 10:45pm
  32. 11:40pm

SBS HD

  1. 11:05pm
  2. 12:10am
  3. 12:55am
  4. 1:35am
  5. 2:15am
  6. 3:00am
  7. 3:40am
  8. 4:20amBamay
  9. 5:00amNHK World News In English
  10. 5:30amANC Philippines The World Tonight
  11. 6:00amDeutsche Welle English News Morning
  12. 6:30amAl Jazeera News English - First Edition
  13. 7:00amBBC News at Six
  14. 7:30amFrance 24 English News Morning First Edition
  15. 8:00amDoordarshan India Prime Time News + 1 more
  16. 9:15amI'll Be Frank
  17. 10:15amVanitas
  18. 10:45amDare To Hope
  19. 12:00pmBBC News At Ten + 1 more
  20. 12:55pmPBS Newshour
  21. 1:55pm
  22. 3:00pm
  23. 3:30pm
  24. 5:30pm
  25. 6:00pm
  26. 6:30pmSBS World News
  27. 7:35pm
  28. 8:25pm
  29. 9:20pm
  30. 10:15pmSBS World News - Late Edition
  31. 10:45pm
  32. 11:40pm

SBS World Movies

  1. 10:40pmMovie: Turn Me On
  2. 12:35amMOVIE: A Good Person
  3. 2:55amMovie: Oliver's Universe
  4. 5:00amMovie: The Snows Of Kilimanjaro
  5. 7:10amMary Shelley
  6. 9:25amMovie: Born To Dance
  7. 11:15amMOVIE: Waiting For Anya
  8. 1:15pmMOVIE: Spear
  9. 2:50pmMOVIE: Summerland
  10. 4:45pmMovie: Madison
  11. 6:20pmMovie: The Way Ahead
  12. 8:30pmMOVIE: Recon
  13. 10:20pmMovie: Barry Lyndon

7 Central

  1. 12:00am
  2. 1:00amHarry's Practice
  3. 1:30amHome Shopping
  4. 2:00amHome Shopping
  5. 2:30amHome Shopping
  6. 3:00amHome Shopping
  7. 3:30amNBC Today
  8. 4:30amSeven Early News
  9. 5:00amSunrise
  10. 5:30amSunrise
  11. 8:30amThe Morning Show
  12. 11:30amSeven Noon News
  13. 12:30pm
  14. 1:30pm
  15. 2:30pm
  16. 3:30pmSeven Afternoon News
  17. 4:30pm
  18. 5:30pmSeven News
  19. 6:30pm
  20. 7:00pm
  21. 7:30pm
  22. 8:00pm
  23. 9:10pm
  24. 10:10pm
  25. 10:40pm
  26. 11:40pm

7mate HD

  1. 12:00am
  2. 12:30am
  3. 1:30am
  4. 2:00am
  5. 2:30am
  6. 3:30am
  7. 4:30am
  8. 5:30am
  9. 6:30am
  10. 7:00am
  11. 7:30am
  12. 8:30am
  13. 9:00am
  14. 9:30am
  15. 10:00am
  16. 10:30am
  17. 11:30am
  18. 12:30pm
  19. 1:00pm
  20. 3:00pm
  21. 6:30pm
  22. 10:00pmMovie: Midnight Run

7TWO

  1. 11:20pm
  2. 12:30am
  3. 1:00am
  4. 1:30amHarry's Practice
  5. 2:00amMedical Emergency
  6. 2:30am
  7. 3:30amMillion Dollar Minute
  8. 4:00amMillion Dollar Minute
  9. 4:30am
  10. 5:00am
  11. 5:30am
  12. 6:00am
  13. 7:00amHarry's Practice
  14. 7:30amMillion Dollar Minute
  15. 8:00amMillion Dollar Minute
  16. 8:30amMedical Emergency
  17. 9:00amNBC Today
  18. 11:30am
  19. 12:30pm
  20. 1:30pmSouth Aussie With Cosi
  21. 2:00pm
  22. 3:00pmHarry's Practice
  23. 3:30pmMedical Emergency
  24. 4:00pm
  25. 5:00pm
  26. 6:00pm
  27. 7:00pm
  28. 8:00pm
  29. 9:15pm
  30. 10:30pm
  31. 11:30pm

GEM

  1. 11:40pm
  2. 12:10amCreflo Dollar Ministries
  3. 12:40amMovie: Maytime In Mayfair
  4. 2:30am
  5. 3:00am
  6. 4:00am
  7. 5:00am
  8. 6:00amCreflo Dollar Ministries
  9. 6:30am
  10. 7:00amHome Shopping
  11. 7:30amHome Shopping
  12. 8:00amHome Shopping
  13. 8:30amHome Shopping
  14. 9:00amHome Shopping
  15. 9:30am
  16. 10:30am
  17. 11:00am
  18. 12:00pm
  19. 2:00pm
  20. 2:30pmMovie: Elizabeth Of Ladymead
  21. 4:30pm
  22. 5:30pm
  23. 6:30pm
  24. 7:30pmTsunami - 20 Years On
  25. 9:30pm
  26. 10:30pm
  27. 11:30pm

ABC NEWS

  1. 11:45pmThe Business + 1 more
  2. 12:30amDeutsche Welle English News
  3. 12:59am7.30
  4. 1:30amDeutsche Welle English News
  5. 2:00amThe World
  6. 2:59am7.30
  7. 3:30am
  8. 4:04am
  9. 4:30amABC News Breakfast
  10. 7:30amABC News Mornings
  11. 10:30amABC News At Noon
  12. 11:30amABC News Day
  13. 1:30pmABC News Afternoons
  14. 2:30pmAfternoon Briefing
  15. 3:30pmABC News Hour
  16. 4:30pmABC News Hour
  17. 5:30pmABC National News
  18. 6:00pm7.30
  19. 6:30pm
  20. 7:30pmThe World
  21. 8:30pmABC Nightly News
  22. 9:00pm
  23. 9:30pmABC Late News
  24. 9:59pm7.30
  25. 10:30pmABC Late News
  26. 11:00pm
  27. 11:30pm

NITV

  1. 10:35pmBones Of Crows + 1 more
  2. 1:05amBig Backyard Quiz
  3. 2:05am
  4. 3:05am
  5. 4:05am
  6. 5:00amBamay
  7. 5:30amBamay
  8. 6:00am
  9. 6:45am
  10. 7:15am
  11. 7:45am
  12. 8:25am
  13. 9:05am
  14. 9:40amFresh Fairytales + 3 more
  15. 11:00am
  16. 12:00pmBridging the Justice Divide
  17. 1:00pm
  18. 2:00pm
  19. 2:30pm
  20. 3:00pm
  21. 3:50pm
  22. 4:20pm
  23. 5:00pm
  24. 5:30pm
  25. 6:00pmBamay + 1 more
  26. 6:40pm
  27. 7:31pm
  28. 8:30pm
  29. 9:00pmMovie: Dogma
  30. 11:15pmElder In Residence Oration

Imparja

  1. 11:25pm
  2. 12:15am
  3. 1:30amHome Shopping
  4. 2:00amHome Shopping
  5. 2:30amHome Shopping
  6. 3:00amHome Shopping
  7. 3:30amHome Shopping
  8. 4:00am
  9. 4:30amA Current Affair
  10. 5:00amNational Nine Early Morning News
  11. 5:30amToday
  12. 9:00amToday Extra
  13. 11:30amNational Nine Morning News
  14. 12:00pm
  15. 1:00pm
  16. 1:30pm
  17. 2:00pm
  18. 3:00pm
  19. 4:00pmNational Nine News Afternoon Edition
  20. 5:00pm
  21. 6:00pmNational Nine News
  22. 7:00pmA Current Affair
  23. 7:30pm
  24. 8:30pm
  25. 9:30pm
  26. 10:40pmNine News Late Edition
  27. 11:10pm

SBS Food

  1. 12:00amEveryday Gourmet With Justine Schofield
  2. 12:30am
  3. 1:00am
  4. 1:30am
  5. 2:30am
  6. 3:00am
  7. 3:30am
  8. 4:00am
  9. 4:30am
  10. 5:00am
  11. 5:30am
  12. 6:00am
  13. 6:30am
  14. 7:00am
  15. 7:30am
  16. 8:00am
  17. 8:30am
  18. 9:00am
  19. 9:30am
  20. 10:00am
  21. 10:30amEveryday Gourmet With Justine Schofield
  22. 11:00am
  23. 11:30am
  24. 12:00pm
  25. 12:30pm
  26. 1:00pm
  27. 1:30pm
  28. 2:00pm
  29. 2:30pm
  30. 3:00pm
  31. 3:30pm
  32. 4:00pm
  33. 4:30pm
  34. 5:00pm
  35. 5:30pm
  36. 6:00pm
  37. 6:30pmEveryday Gourmet With Justine Schofield
  38. 7:00pm
  39. 7:30pm
  40. 8:00pm
  41. 8:30pm
  42. 9:30pm
  43. 10:30pm
  44. 11:00pm
  45. 11:30pm

ABC TV HD

  1. 11:22pm
  2. 12:15am
  3. 1:01am
  4. 1:49am
  5. 3:30am
  6. 4:01am
  7. 4:30am
  8. 5:30am7.30
  9. 6:00amABC News Breakfast
  10. 9:00amABC News Mornings
  11. 10:00am
  12. 10:32am
  13. 11:01am
  14. 11:29am
  15. 12:00pmABC News At Noon
  16. 1:00pm
  17. 2:00pm
  18. 3:00pm
  19. 3:45pm
  20. 4:44pm
  21. 5:31pm
  22. 6:31pm
  23. 7:00pmABC News
  24. 7:30pm7.30
  25. 8:01pm
  26. 8:47pm
  27. 9:35pm
  28. 10:36pm
  29. 11:08pm
  30. 11:54pm

SBS2

  1. 11:05pmKim Jong Un: Secret World Of North Korea
  2. 12:10am
  3. 1:05amNHK World News In English
  4. 5:00amAl Jazeera News Second Edition
  5. 6:00amTRT World News
  6. 6:50am
  7. 7:20amFiji One News
  8. 7:50amFrance 24 Feature + 2 more
  9. 8:40amCBC News
  10. 9:30amBBC News at Six
  11. 10:00amFrance 24 English News Morning First Edition
  12. 10:30amEuronews The Ring
  13. 11:00am
  14. 12:05pmDeutsche Welle English News
  15. 12:35pm
  16. 1:25pm
  17. 2:35pmInsight + 1 more
  18. 3:40pmBBC News At Ten + 1 more
  19. 4:35pm
  20. 6:00pm
  21. 8:00pm
  22. 8:50pm
  23. 9:30pm
  24. 10:20pm
  25. 11:10pm

NITV HD

  1. 10:35pmBones Of Crows + 1 more
  2. 1:05amBig Backyard Quiz
  3. 2:05am
  4. 3:05am
  5. 4:05am
  6. 5:00amBamay
  7. 5:30amBamay
  8. 6:00am
  9. 6:45am
  10. 7:15am
  11. 7:45am
  12. 8:25am
  13. 9:05am
  14. 9:40amFresh Fairytales + 3 more
  15. 11:00am
  16. 12:00pmBridging the Justice Divide
  17. 1:00pm
  18. 2:00pm
  19. 2:30pm
  20. 3:00pm
  21. 3:50pm
  22. 4:20pm
  23. 5:00pm
  24. 5:30pm
  25. 6:00pmBamay + 1 more
  26. 6:40pm
  27. 7:31pm
  28. 8:30pm
  29. 9:00pmMovie: Dogma
  30. 11:15pmElder In Residence Oration

Loading programme details...

Listings captured 15 November 2026. Programmes can change at short notice, so check the broadcaster before you tune in.

Network TV guides

Watch free on your phone, TV or computer

Other TV guide locations

Change location (48 guides)

About the Regional NT TV guide

This Regional NT TV Guide covers everything on today, tonight and this week across the free-to-air TV channels that are available to anyone via a broadcast antenna in Australia. Explore and discover your favourite free to air TV on channels 7, 9, 10, ABC and SBS. These networks also have their very own Catch Up TV streaming services like 7plus, 9Now, 10Play, ABC iview and SBS On Demand for you to watch these shows in your own time.

The 20 free to air channels in Regional NT provide a huge amount of content that’s available just by turning on your TV. The channels are supplied by five networks – Channel 7, Channel 9, Channel 10, SBS and the ABC – offering a wide range of channels, with some dedicated to specific topics like horse racing, movies and shopping.