How to watch On The Couch on Fox League free online


Live streaming AFL

AFL fans who want to dig deeper into the games to the current issues in the game are sure to find in-depth coverage of the sport from Fox Footy’s On the Couch. It’s an Australian TV show program that analyses and discusses the Australian Football League and occasionally brings in players and coaches. Your meal won’t only be the one served hot as hosts Garry Lyon, Jonathan Brown and Nathan Buckley are going to top it off with hot issues and happenings.

What’s in this Guide?

On the Couch TV Show preview

On the Couch is an Australian sports show that discusses previous AFL games and issues. It had its debut in 2002 and aired on the Fox Footy Channel until the channel ended in 2006. The show then eventually continued on Fox Sports from 2007 to 2011 and Fox Footy from 2012 up to present.

The show is set in a casual or informal manner where hosts spend their time in a lounge room examining games in detail, throwing out all their analysis, as well as interviewing coaches and players. 

New episodes are aired every Monday at 6:30pm AEST, with the first episode of the 2023 season airing on March 2023.

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AFL round 6 games – exclusive to Foxtel and Kayo

Collingwood vs. Port Adelaide – Sat 20 Apr, 1.45pm

Carlton vs. GWS Giants – Sat 20 Apr, 4.35pm

West Coast Eagles vs. Fremantle – Sat 20 Apr, 8.10pm

Sydney Swans vs. Gold Coast Suns – Sun 21 Apr, 1.00pm

North Melbourne vs. Hawthorn – Sun 21 Apr, 4.00pm

How to watch On the Couch free online

On the Couch on Fox Sports and Fox Footy can be accessed via Foxtel and Foxtel Now. To watch on Foxtel with a Standard or High Definition TV, you have several choices, including subscribing to the Foxtel Plus pack to access over 50 channels of entertainment, drama, lifestyle, docos, reality and more. 

You can also watch On The Couch live and free with Foxtel Now. Their 10 day free trial offer includes the option to stream TV shows and matches using the Foxtel Go app. Fox Footy comes as part of the Foxtel Now Sports Pack which can only be purchased on top of an Essentials Pack after your free trial.

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How to stream On the Couch for free

You can stream On the Couch free with a Kayo Sports 7-day free trial offer. With this trial, you will have access to the same live broadcasts as Fox League (Fox Sports), meaning every AFL game from every round (excluding the Grand Final). 

Kayo Sports doesn’t come with a lock-in contract or set up fee, which means you can cancel anytime if you’re no longer using it. There are 2 key decisions you need to make when taking up Kayo:

For fans who want to catch up on the action after the final whistle, Kayo Minis provide a 10-20-minute recap after the game is over. Other Kayo AFL features include Interactive Graphics, SplitView, No Spoilers and Key Moments, which provide highlights throughout the matches in real-time.

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Stream over 50+ sports live and get access to almost 15,000+ hours of On-demand content with a Kayo Sports subscription. Try Kayo FREE for 7 days!

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Other AFL shows to watch online

Check out our AFL shows pages below and stay right up to date with your favourite AFL moments during the entire season.

Streaming devices for Foxtel Now and Kayo

Here is a list of compatible devices for streaming on Foxtel (via Foxtel GO), Foxtel Now, and Kayo.