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Pokémon S16E07, Mission: Defeat Your Rival!S16E07

Pokémon · Season 16

Pokémon season 16 episode 7: Mission: Defeat Your Rival!

Aired 29 November 201223 minRated TV-Y

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Where to watch Pokémon Season 16 in Australia

Pokémon season 16 is streaming in Australia on Disney+ (subscription, listed for the whole show) and free on Tubi.

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Stream (subscription)

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    Disney+

    Subscription · Listed for the whole show

    From $9.99/mth · Added 21 October 2026

    Stream Now on Disney+

Free

Availability checked 16 November 2026.

What happens in “Mission: Defeat Your Rival!”

As the battle excitement in Vertress City builds to a fever pitch, the Unova League pairs friends and rivals, old and new!

Episode summary: TMDB.

Before you watch

  • It is episode 7 of 45 of season 16, so watch episodes 1 to 6 first.
  • It runs about 23 minutes.

More from Pokémon Season 16

S16E06Previous · S16E06Curtain Up, Unova League!22 November 2012
S16E08Next · S16E08Lost at the League!6 December 2012
  1. E01
  2. E02
  3. E03
  4. E04
  5. E05
  6. E06
  7. E07
  8. E08
  9. E09
  10. E10
  11. E11
  12. E12
  13. E13
  14. E14
  15. E15
  16. E16
  17. E17
  18. E18
  19. E19
  20. E20
  21. E21
  22. E22
  23. E23
  24. E24
  25. E25
  26. E26
  27. E27
  28. E28
  29. E29
  30. E30
  31. E31
  32. E32
  33. E33
  34. E34
  35. E35
  36. E36
  37. E37
  38. E38
  39. E39
  40. E40
  41. E41
  42. E42
  43. E43
  44. E44
  45. E45

Every episode of Season 16Pokémon episode guide

Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.