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Pokémon S13E11, Keeping in Top Forme!S13E11

Pokémon · Season 13

Pokémon season 13 episode 11: Keeping in Top Forme!

Aired 18 March 201023 minRated TV-Y

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Where to watch Pokémon Season 13 in Australia

Pokémon season 13 is streaming in Australia on Disney+ (subscription, listed for the whole show) and free on ABC iView.

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    From $9.99/mth · Added 21 October 2026

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Free

Availability checked 16 November 2026.

What happens in “Keeping in Top Forme!”

As our heroes prepare for Dawn's entry into the Grand Festival and Ash's rematch with Gym Leader Volkner, they meet a mysterious girl with a sick Shaymin who needs help!

Episode summary: TMDB.

Before you watch

  • It is episode 11 of 34 of season 13, so watch episodes 1 to 10 first.
  • It runs about 23 minutes.

More from Pokémon Season 13

Previous · S13E10Teaching the Student Teacher!11 March 2010Next · S13E12Pokémon Ranger: Heatran Rescue!18 March 2010
  1. E01
  2. E02
  3. E03
  4. E04
  5. E05
  6. E06
  7. E07
  8. E08
  9. E09
  10. E10
  11. E11
  12. E12
  13. E13
  14. E14
  15. E15
  16. E16
  17. E17
  18. E18
  19. E19
  20. E20
  21. E21
  22. E22
  23. E23
  24. E24
  25. E25
  26. E26
  27. E27
  28. E28
  29. E29
  30. E30
  31. E31
  32. E32
  33. E33
  34. E34

Every episode of Season 13Pokémon episode guide

Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.