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Jamie's 30 Minute Meals S01E04, Spinach and FetaS01E04

Jamie's 30 Minute Meals · Season 1

Jamie's 30 Minute Meals season 1 episode 4: Spinach and Feta

Aired 14 October 201030 minRated G

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Where to watch Jamie's 30 Minute Meals Season 1 in Australia

Jamie's 30 Minute Meals season 1 is streaming in Australia on Foxtel Now (subscription) and Binge (subscription).

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Stream (subscription)

Availability checked 16 November 2026.

What happens in “Spinach and Feta”

Jamie shows how to make spinach and feta filo pie, cucumber salad, tomato salad, and coated ice cream in just thirty minutes.

Episode summary: TMDB.

Before you watch

  • It is episode 4 of 20 of season 1, so watch episodes 1 to 3 first.
  • It runs about 30 minutes.

Jamie's 30 Minute Meals trailer

The official trailer for the series (no preview of this episode has been published).

Jamie's 30 Minute Meals trailerPlay video: Jamie's 30 Minute Meals trailer

More from Jamie's 30 Minute Meals Season 1

Previous · S01E03Roast Beef13 October 2010
S01E05Next · S01E05Jools's Pasta15 October 2010
  1. E01
  2. E02
  3. E03
  4. E04
  5. E05
  6. E06
  7. E07
  8. E08
  9. E09
  10. E10
  11. E11
  12. E12
  13. E13
  14. E14
  15. E15
  16. E16
  17. E17
  18. E18
  19. E19
  20. E20

Every episode of Season 1Jamie's 30 Minute Meals episode guide

Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.