S04E12How I Met Your Mother · Season 4
How I Met Your Mother season 4 episode 12: Benefits
Aired 12 January 200921 minRated TV-14
Where to watch How I Met Your Mother Season 4 in Australia
How I Met Your Mother season 4 is streaming in Australia on Disney+ (subscription, listed for the whole show). You can also buy it on Apple TV from $24.99 and Prime Video Store from $24.99.
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Buy or rent
Stream now on Apple TVApple TV
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Buy from $24.99 a season
Rent or buy on Prime Video StorePrime Video Store
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Availability checked 16 November 2026.
What happens in “Benefits”
Ted and Robin discover that sex with each other solve their fights as roommates, which makes Barney very jealous and angry. Meanwhile, Marshall reveals that he's too embarrassed to use the office bathroom.
Episode summary: TMDB.
Before you watch
- It is episode 12 of 24 of season 4, so watch episodes 1 to 11 first.
- It runs about 21 minutes.
- Directed by Pamela Fryman, written by Kourtney Kang.
- TMDB users rate it 8.1 out of 10 (38 votes).
How I Met Your Mother trailer
The official trailer for the series (no preview of this episode has been published).
Play video: How I Met Your Mother trailer
Cast and crew of this episode
- Director
- Pamela Fryman
- Writer
- Kourtney Kang
- Guest stars
- Kendra Wilkinson as Kendra WilkinsonKim Kardashian as Kim KardashianSpencer Pratt as Spencer PrattHeidi Montag as Heidi MontagGreg Collins as Matt ZinmanKevin Kirkpatrick as DonaldAmbrit Millhouse as JillJason Rogel as Clerk
Credits: TMDB.
More from How I Met Your Mother Season 4
Every episode of Season 4How I Met Your Mother episode guide
Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.


