S01E21How I Met Your Mother · Season 1
How I Met Your Mother season 1 episode 21: Milk
Aired 8 May 200622 minRated TV-14
Where to watch How I Met Your Mother Season 1 in Australia
How I Met Your Mother season 1 is streaming in Australia on Disney+ (subscription, listed for the whole show). You can also buy it on Apple TV from $24.99 and Prime Video Store from $24.99.
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Availability checked 16 November 2026.
What happens in “Milk”
When a matchmaking company calls Ted claiming they have found his soul mate, he is forced to postpone his date when Lily asks for his help.
Episode summary: TMDB.
Before you watch
- It is episode 21 of 22 of season 1, so watch episodes 1 to 20 first.
- It runs about 22 minutes.
- Directed by Pamela Fryman, written by Craig Thomas and Carter Bays.
- TMDB users rate it 7.9 out of 10 (50 votes).
How I Met Your Mother trailer
The official trailer for the series (no preview of this episode has been published).
Play video: How I Met Your Mother trailer
Cast and crew of this episode
- Director
- Pamela Fryman
- Writers
- Craig ThomasCarter Bays
- Guest stars
- America Olivo as Beautiful WomanEric Allan Kramer as Bob RorschachNate Torrence as ButterfieldBrenda Isaacs Booth as TracyCharlene Amoia as Wendy
Credits: TMDB.
More from How I Met Your Mother Season 1
Every episode of Season 1How I Met Your Mother episode guide
Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.