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Friends S04E04, The One with the Ballroom DancingS04E04

Friends · Season 4

Friends season 4 episode 4: The One with the Ballroom Dancing

Aired 16 October 199723 minRated TV-PG

7.9TMDB · 64 votesMark watched

Where to watch Friends Season 4 in Australia

Friends season 4 is streaming in Australia on HBO Max (subscription) and Netflix (subscription). You can also buy it on Apple TV from $24.99 and Prime Video Store from $24.99.

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Availability checked 16 November 2026.

What happens in “The One with the Ballroom Dancing”

Joey attempts ballroom dancing in order to help Monica and Rachel keep their illegal sublet. Phoebe is attracted to one of her massage clients. And Ross tries to help Chandler quit the gym.

Episode summary: TMDB.

Before you watch

  • It is episode 4 of 23 of season 4, so watch episodes 1 to 3 first.
  • It runs about 23 minutes.
  • Directed by Gail Mancuso, written by Ted Cohen and Andrew Reich.
  • TMDB users rate it 7.9 out of 10 (64 votes).

Friends trailer

The official trailer for the series (no preview of this episode has been published).

Friends trailerPlay video: Friends trailer

Cast and crew of this episode

Director
Gail Mancuso
Writers
Ted CohenAndrew Reich
Guest stars
Amber Smith as MariaJason Brooks as RickHope Allen as Karen LambertChristopher Carroll as Bank OfficerCheryl Francis Harrington as InterviewerMike Hagerty as Mr. TreegerRhoda Gemignani as Mrs. PotterBrien Perry as Gym Employee

Credits: TMDB.

More from Friends Season 4

  1. E01
  2. E02
  3. E03
  4. E04
  5. E05
  6. E06
  7. E07
  8. E08
  9. E09
  10. E10
  11. E11
  12. E12
  13. E13
  14. E14
  15. E15
  16. E16
  17. E17
  18. E18
  19. E19
  20. E20
  21. E21
  22. E22
  23. E23

Every episode of Season 4Friends episode guide

Episode names, air dates, runtimes, stills and ratings: TMDB. Air dates are the first broadcast anywhere; where it streams is our daily Australian check.