
Where to watch Ainsley's Fantastic Flavours Season 1
Ainsley's Fantastic Flavours season 1 is free to watch in Australia on SBS On Demand. Season 1 was released on 28 January 2023.
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Availability checked 16 November 2026.
Ainsley's Fantastic Flavours Season 1 air dates
- Premiered
- Final episode aired
Air dates: TMDB.
Ainsley's Fantastic Flavours Season 1 episodes

S01 E01
Spicy
47m
Ainsley explores how spices can work wonders with dishes including ras el hanout shakshuka and a spicy Mexican twist on a British classic.

S01 E02
Fruity
46m
Ainsley is back in his kitchen, and this time he is exploring fruity flavours - whether savoury or sweet - with chef April Jackson and actor and comedian John Thomson.

S01 E03
Cheesy
47m
Ainsley Harriott explores the huge range of flavours - both savoury and sweet - that come from cheese, and he's joined by chef Sam Holland and special guest Donna Preston.

S01 E04
Sweet
47m
Proving that sweet flavours aren't just for desserts, this episode sees Ainsley make a butternut squash tarte tatin and welcome actress Samia Longchambon into his kitchen.

S01 E05
Fresh
47m
Ainsley Harriott celebrates the freshest flavours with Aldo Zilli, who checks out the world of tomatoes and makes homemade fettuccine, and pop star and actor Martin Kemp.

S01 E06
Herby
47m
This time all the dishes focus on the power of herbs, with Ainsley cooking up a brilliant breakfast dish and being joined by Thuy Pham and actress and keen cook Lisa Snowdon.

S01 E07
Floral
47m
Ainsley gets creative with floral flavours this time - April Jackson has an expert rum tasting, and singer Ella Eyre joins Ainsley to cook a fragrant pork and mint rice bowl.

S01 E08
Meat
47m
Ainsley makes the most of meaty flavours, including a potato rosti, a meat masterclass with Sam Holland, and the secrets behind the favourite dish of Richard Madeley's family.

S01 E09
Nuts
47m
Ainsley Harriott celebrates the foods that give us nutty flavours, including Paul A Young learning about the complexities of coffee and gymnast Louis Smith's lemon linguine.

S01 E10
Earthy
47m
This time sees Ainsley Harriott enjoy earthy flavours, featuring Aldo Zilli's mushroom gnocchi and TV treasure Gloria Hunniford going back to her roots with a one-pot dish.
Episode names, air dates, runtimes and summaries: TMDB. Air dates are the first broadcast anywhere.
More seasons of Ainsley's Fantastic Flavours
- Specials
- Season 1
