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Watch Seven live

The Seven Network's main channel: news, reality, drama and AFL and cricket in season.

On now in Sydney

Weekend Sunrise

1 hr 17 min left

Next 10:00am: The Morning Show

Watch Seven live free on 7plus

Free, streams in Australia only. We link to the network's own player.

Seven for the next 24 hours

Times in each city's own time. Programmes can change at short notice.

  1. 7:00amOn nowWeekend Sunrise1 hr 17 min left
  2. 10:00amThe Morning Show
  3. 11:00amSportCricket: Women's Big Bash League
  4. 2:30pmHouse Of Wellness
  5. 3:30pmRugby League: World Cup
  6. 4:00pmSportRugby League: World Cup
  7. 6:00pmSeven News
  8. 7:00pmSportRugby League: World Cup
  9. 9:30pmRugby League: World Cup
  10. 10:15pm24 Hours In Police Custody
  11. 11:15pmCrime Investigation Australia
  12. 12:45amPure Genius
  13. 2:00amHome Shopping
  14. 2:30amHome Shopping
  15. 3:00amHome Shopping
  16. 3:30amMillion Dollar Minute
  17. 4:00amNBC Today
  18. 5:00amSeven Early News
  19. 5:30amSunrise
  20. 6:00amSunrise

More Seven channels live

Frequently asked questions

What's on Seven now?

When this page was last refreshed, Seven in Sydney was showing Weekend Sunrise, then The Morning Show at 10:00am. The box above updates by itself; pick your city for local times.

Can I watch Seven live online for free?

Yes. Seven streams live and free on 7plus, in a browser, on phones and tablets and on most smart TVs. You may need to make a free account first.

Can I watch Seven live outside Australia?

No. 7plus only plays live TV on an Australian connection, because broadcast rights are sold country by country.

What's coming up on Seven?

Next on Seven in Sydney: Weekend Sunrise, The Morning Show, Cricket: Women's Big Bash League, House Of Wellness and Rugby League: World Cup. The full 24 hours for every capital is listed above.