Where to watch The Valley Season 3
The Valley season 3 is streaming in Australia on Hayu (subscription) and free on 7plus. Season 3 was released on 1 April 2026.
We may earn a commission when you sign up through our links. How we make money.
Stream (subscription)
Stream now on HayuHayu
Subscription
$8.99/mth · Added 20 August 2026
Free
Watch now on 7plus7plus
Free with ads
Added 13 November 2026
Availability checked 16 November 2026.
The Valley Season 3 air dates
- Premiered
- Final episode aired
Air dates: TMDB.
About The Valley Season 3
The Valley crew is ready to reset the vibe as they navigate major life changes from babies and breakups to bold new beginnings, but the drama is never far behind. When questionable behavior and unresolved tensions arise, it threatens to permanently pull this friend group apart.
Season summary: TMDB.
The Valley Season 3 episodes
S03 E01
You Can't Sip With Us
42m
Danny and Nia juggle four under four, while Kristen and Luke don't see eye-to-eye as they transition to first-time parenthood; Brittany tries to get her sparkle back in a new relationship, but Zack worries they're moving too fast; when Kristen and Nia co-host a Sip and See event, Michelle becomes anxious when Jesse's...
S03 E02
Snip Snip
42m
Lala invites most of the group to celebrate her daughter Sosa's first birthday, leaving some feeling excluded; Janet tries to make amends with a few members of the group; Tom and Michelle's bond continues to grow.
S03 E03
The Santa Clarita Trail
42m
Brittany takes the first step toward regaining her self-confidence with a mommy makeover consultation; Jasmine's growing friendship with Lala is tested on a girls' night out, leaving Michelle in the middle.
S03 E04
Mariposa Momma
42m
Danny and Nia continue to struggle with their newborn daughter refusing a bottle; as Kristen grapples with postpartum blues, her relationship with Luke is tested when their first date night out without Kaia turns into a disaster.
S03 E05
The Hive Mentality
42m
Janet's game night olive branch yields mixed results; Jesse gives Lacy a divorce update in hopes of taking things to the next level; Kristen and Luke continue to struggle with their communication.
S03 E06
All Aboard!
42m
Tom introduces his crush, Kiana, to his friends. The group takes a train to San Diego and Janet tries to build a stronger friendship with Zack. Danny starts to lose his patience with Nia. Kristen and Luke struggle on their first trip as new parents. Michelle and Lala share an emotional moment.
S03 E07
Triggers and Tiaras
54m
The San Diego trip continues with Lacy’s arrival, which causes chaos, particularly with Michelle. Kristen struggles to quell her postpartum frustration towards Luke. The group holds a drag pageant where Danny and Nia’s relationship is put to the test when Danny behaves out of line.
S03 E08
Miss Behavior
42m
Nia struggles to deal with Danny’s antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.
S03 E09
'Til Debt Do Us Part
42m
Kristen and Luke work to reconnect; Michelle opens up to Lala about the financial strain of her impending divorce and emotions run high when she surprises Jesse with divorce papers to sign.
S03 E10
Red Flags and White Claws
42m
Zack's roommate moves out, leaving an empty apartment for him and Benji to see what living together could be like. While Brittany recovers from her mommy makeover at home, red flags start to arise with her new boyfriend, Brandon. Jasmine confronts Zack for his lack of support.
S03 E11
Friendships Shaken, Not Stirred
42m
Zack invites everyone on a getaway to Mexico; Brittany drops shocking news about Brandon; Tom hosts a Bond-themed party where relationships are tested when Lala confronts Nia, Janet takes on Luke and Jesse leaves Michelle in tears.
S03 E12
Schwartzapalooza
42m
Zack breaks down about his future with Benji. Benji pokes a hole in Danny’s story. Brittany calls out Kristen for protecting Nia’s feelings over hers. On a group trip to Mexico, Kristen’s travel anxiety gets the best of her. Luke reveals his uncertainty about the future of their relationship.
S03 E13
Liked and Loaded
42m
Schwartz’s birthday party erupts into chaos after Lala calls out Danny’s social media behavior. Zack’s temper flares over the group’s treatment of Danny. Luke and Kristen continue to clash. On a day trip to Sayulita, tensions come to a head between Nia and Janet.
S03 E14
Hips Don't Lie
42m
Kristen is accused of throwing her best friends under the bus. Tension builds between Danny and Nia while out with the group for Zack’s birthday. Michelle struggles watching Jesse be affectionate with Lacy. Zack ends up in the emergency room.
S03 E15
It's My Birthday & I'll Cry If I Want To
54m
Michelle and Lacy get emotional as they attempt to move forward; Jesse reveals a secret to Kristen about her future with Luke; Janet opens up to Lala about her past; tensions hit a high at Danny's birthday dinner.
S03 E16
Balls Voyage
42m
Lala celebrates her 7-year sober anniversary while also dealing with the passing of her dog, Lily. Kristen and Luke struggle with the aftermath of Mexico and what's next for their relationship. Danny gets a vasectomy while Nia is away judging.
S03 E17
Guilt Tripping
42m
Jesse and Michelle take a major step with their divorce. Zack struggles with the decision to have kids with his boyfriend, Benji. Kristen and Luke meet with a couples' therapist to mixed results. At a mommy makeover photoshoot, Brittany and Lala question Kristen’s motivation when it comes to Zack and Nia.
S03 E18
The Valley of the Damned
42m
In the season finale, Kristen and Luke attempt to recover from the fallout of therapy. Lala and Nia look for a path forward. Janet confronts Zack for what he’s saying behind her back. Brittany’s friendships are tested at her Halloween party when she accuses Kristen and Nia of lying.
S03 E19
Reunion (1)
48m
Tensions run high as the group from The Valley comes together. Kristen and Nia reflect on their postpartum journeys and marriages now that their daughters are a year old. Brittany comes to terms with her dating picker being off, while Michelle addresses her love life being in the headlines.
S03 E20
Reunion (2)
The reunion continues as Kristen and Luke give an update on their relationship and marriage plans, while Lacy and Michelle continue to disagree. Despite their ongoing beef, Janet and Danny share a heartfelt moment as they touch on their experiences with backlash on social media.
S03 E21
Reunion (3)
The reunion concludes as Lala stands firm and challenges the Bookos about Danny's behavior. Kristen breaks down in tears over her previous comments. Janet opens up about her past trauma and how it affects the way she walks through life.
Episode names, air dates, runtimes and summaries: TMDB. Air dates are the first broadcast anywhere.