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How to Thrive

How to Thrive (2022)

Documentary 96mins (M)

Where to Watch How to Thrive

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How to Thrive

2022 Documentary 96mins M

Is there a secret formula to happiness? We all struggle sometimes, but what does it mean when we struggle? We all experience strong emotions, but what should we do about them? We all want to be happy - but what is happiness and why is it so elusive? Positive psycho-therapist Marie McLeod takes on a group of volunteers with mental health issues and offers them interventions grounded in positive psychology, neuroscience and wellbeing science.

How to Thrive: Cast & Crews

Directors
Duy Huynh
Top Cast
Kathy Bates, Jeremy Irons, Cynthia Erivo, John Lithgow, David Schwimmer

Movie Trailers

What Our Critics Think

Independent reviews from the Compare TV editorial team.

Review Team
4/5
4/5

How to Thrive is an intriguing exploration of the human condition, expertly directed by Duy Huynh. The film centres on Marie McLeod, a positive psychotherapist who guides a group of individuals grappling with mental health issues. Through a series of interventions grounded in positive psychology and ... Show more >>

Editor Team
3.5/5
3.5/5

How to Thrive is a heartfelt film that dives into the messy world of mental health with a refreshing honesty. Directed by Duy Huynh, it follows a group of volunteers who are each battling their own demons, guided by the compassionate Marie McLeod. The film shines when it showcases the raw, vulnerabl ... Show more >>

How Viewers Describe This Film

Common themes and sentiments

thought-provoking relatable emotional uplifting insightful reflective genuine engaging honest inspiring poignant challenging

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Got a question about How to Thrive?

Yes, How to Thrive is worth watching for anyone interested in mental health and personal growth. The film offers insightful perspectives on happiness and emotional wellbeing, grounded in positive psychology and neuroscience. Its engaging narrative and relatable characters make it a thought-provoking experience.

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